• 8 Ingredients
  • 2 rice cooker cups of short grai...
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  • 1/3 C chopped Japanese bamboo (t...
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  • 1 2/3 C dashi
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  • 1 Tbs mirin
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  • 1 Tbs sugar
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces tofu, cubed
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  • 4 ounces fresh mushrooms, sliced
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  • handful of leafy vegetable, chopped
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  • 1 egg, whisked
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  • 2 tablespoons chopped green onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • dashi
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  • 2 quarts water
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  • One 3-inch square kombu (sea kelp)
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  • 3/4 cup bonito flakes
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  • Miso Soup
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup dashi stock(you can use...
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  • 2 teaspoons sugar
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  • 1 tablespoon soy sauce
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  • 3 large eggs
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch of Japanese marinade
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  • 2 pieces of fish with high oil c...
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  • 2 eggs
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  • 3 tsp concentrated dashi
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  • 1/8 tsp kosher salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
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  • 1 tsp salt
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  • 1/2 C good quality dashi
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  • 1 tsp sugar
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  • 2 Tbs ground toasted sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups kombu dashi
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  • 1 teaspoon kosher salt
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  • 6 ounces fresh matsutake mushroo...
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  • 1 tablespoon + 1 tablespoon unsa...
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  • 1 tablespoon + 1 tablespoon oliv...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp white or yellow miso paste
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  • 1/2 cup dashi, fish stock or Asi...
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  • 1-2 tsp fish sauce
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  • 2 tbsp pastured lard or unrefine...
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  • 1-inch knob of ginger, peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 14-square inch pieces of kom...
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  • Four dried shiitake mushrooms
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  • 8 cups cold water
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  • 3 tablespoons low sodium soy sauce
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  • 3 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 14 ounces silken tofu divided in...
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  • 5 ounce can crabmeat
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  • 1/2 cup dashi
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  • 2 teaspoons potato starch cornst...
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  • 1 teaspoon ginger grated
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups dashi (see directions...
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  • 1/2 teaspoon fine sea salt
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  • 2 cups short-grain rice, cooked
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  • 16 slices yellowtail sashimi
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  • 4 teaspoons chives or thin scall...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One block of firm tofu (also cal...
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  • 1/3 cup of a miso of your choice...
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  • 2 eggs yolks
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x tonkatsu , sliced
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  • 1 x onion , sliced
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  • 1/2cup cup dashi
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  • 2 tbs soy
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  • 1 tbs mirin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups dashi or chicken broth or...
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  • 8 ounces tofu, cut into 1/2 in c...
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  • 1/4 cup wakame (dried seaweed)
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  • 1/4 cup miso
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  • 2 green onions, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a handful of somen noodles
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  • 5 small//medium radishes
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  • 1 cup of peas
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  • 1 cup of bonito flakes
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  • 1 bag of dashi power
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C dashi
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  • 2 Tbs sugar
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  • 2 Tbs mirin
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  • 1/2 C miso (I used 1/4 C red mis...
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  • 2 tsp corn starch
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cup Water
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  • 1 1/2 tsp instant dashi granules
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  • 1/2 cup miso paste
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  • 1 tbsp dried seaweed - for miso...
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  • 1/2 cup cubed tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 300 ml of chicken stock
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  • 335 g of peas
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  • 150 g of unsalted butter
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  • 50 ml of double cream
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  • 20 g of caster sugar
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 serving chicken , cut into bit...
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  • 1 x onion , sliced
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  • 1/2 cup dashi
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  • 2 tbsp soy
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  • 1 tbsp mirin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 360 ml of short grain rice rinse...
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  • 1 Tbs sake
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  • 1/4 C canned crab meat crumbled,...
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  • dashi, about 2 cups
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  • 1/4 C chopped bamboo (I prefer t...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup dashi
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  • 1 serving tofu , cubed
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    +
  • 1/2 tsp wakame
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    +
  • 1 tbs miso
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  • 1 x green onion , chopped
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  •  
  • Nutrition 60% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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