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  • 18 Ingredients
  • 300 g chana dahl
  • 500 ml stock or water
  • 2 medium onions, finely chopped
  • 3 cloves garlic, crushed
  • 1 inch piece ginger, peeled and finel...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • 2-2 1/2 lbs boned meat from shoulder...
  • 5 x medium-sized onions (1 peeled an...
  • 5 x cloves garlic, peeled and chopped
  • piece of fresh ginger, about 1 inch...
  • 10 tbsp vegetable oil (I used 8)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup chana dal
  • Salt to taste
  • 1 pod Garlic
  • 1 tsp Urad dal
  • 1/2 tsp Mustard Seeds
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps canola oil
  • 2 small yellow onions (or 1 large), c...
  • 6 cloves garlic, chopped
  • 3″ piece ginger root, peeled and chopped
  • 2 cups chana dal, rinsed and picked over
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 to 3 Tbsps finely chopped fresh dil...
  • 1/4-inch piece of garlic
  • 1/4 cup water
  • 1 garlic clove
  • 10 to 15 fresh curry leaves (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps vegetable oil or ghee
  • 1/2 tsp salt
  • 10 ozs frozen spinach , thawed
  • 1/2 tsp garam masala
  • 1/4 tsp black mustard seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 2 Tbsps cooking oil
  • 1 tsp turmeric
  • 1/2 onion
  • 2-3 dried red chilies
  • coriander (optional)
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 150 g gs lentils
  • 2 tomatoes , chopped
  • 6 garlic cloves (peeled)
  • 1 tsp cumin powder
  • 1/4 tsp turmeric powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 tsp red chili powder (Pisi Lal Mirc...
  • 300 g basmati rice (washed well & dra...
  • 2 Tbsps oil
  • 1 tsp peppercorn (Saabut Kaali Mirch)
  • 1 large onion (thinly sliced)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cloves
  • 2 medium onions , grated
  • 225 g panir , cut into cubes 2.5 cm
  • 2 medium tomatoes , chopped
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 50 g almonds
  • 6 Tbsps oil
  • 100 g nonfat dry milk powder
  • 150 g split yellow lentils (chana Len...
  • 50 g low calorie sweetener
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 3 curry leaves
  • 1 large roma tomato , cut into large...
  • 1/2 tsp garam masala
  • 1/4 tsp turmeric
  • 1 tsp coriander powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 tsp turmeric powder
  • 2 cloves
  • For koftas
  • 1 1/2 tsps ginger-garlic paste
  • 2 tsps red chili powder
  • Show all (23)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps cooking oil
  • 1/2 cup split Bengal g (chana dal)
  • 1 Tbsp minced fresh ginger root
  • 1 tsp cumin seeds
  • 1 tsp minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 18 Ingredients
  • chopped coriander (for garnishing)
  • 2 black cardamom pods
  • 2 pieces cinnamon sticks
  • 1/4 tsp chili powder
  • 80 g oil
  • Show all (18)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.1
  • Total fat: High
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