• 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Golden Beets (larger ones, as...
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  • 1 Blood Orange
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  • 1 cup Watercress
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  • 1/2 Cup Thin Slices of Red Onion
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  • 1 Cup Whole/Lowfat Plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt, preferably...
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  • 1 small scallion, thinly sliced
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  • 1 1/2 tablespoons freshly grated...
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  • 1/2 teaspoon Dijon mustard
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  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 tablespoons golden raisins
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  • 1/4 cup roughly chopped mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g large cucumbers
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  • 25 g fresh oregano, chopped
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  • 25 g fresh tarragon, chopped
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  • 25 g fresh dill, chopped
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  • 500 ml cold vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 quart (4 cups, 960 g) full-fat...
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  • big pinch of salt
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  • 1/4 cup (40 g) finely diced radi...
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  • 1 tablespoon finely diced scalli...
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  • 2 tablespoons finely diced carro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Campari or plum tomatoes...
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  • 1 1/2 cups diced seeded watermelon
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  • 1 large green bell pepper, seede...
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    +
  • 1/2 large English hothouse cucum...
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    +
  • 1/2 cup very thinly sliced radishes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups torn naan or pita
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  • 1 cup Greek yogurt
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    +
  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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  • 1 tablespoon sumac
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 7 ounces Greek yogurt (whole mil...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons red-wine vinegar
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  • 2 tablespoons chopped fresh mint
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 halibut fillets (5 ounces each...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
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    +
  • 12 corn tortillas
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    +
  • 2 cups finely shredded green cab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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    +
  • 1/4 English hothouse cucumber, g...
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    +
  • 1 cup plain 2% fat Greek yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package sheep’s milk feta chee...
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    +
  • 1/7 oz container Greek yogurt
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 3 tbsp coarsely chopped fresh fl...
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    +
  • 4 x radishes, quartered and thin...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cup plain non-fat Greek yo...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, pressed or very...
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 lbs extra-lean flank, hanger o...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 - 1 1/2 lb firm, white fish fi...
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    +
  • 2 tbsp achiote paste
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    +
  • 2 tbsp hot water
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    +
  • fresh juice of 1 organic lime
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x cucumber, peeled and seeded
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    +
  • Salt
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    +
  • Lime juice
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    +
  • 1 tbsp olive oil, plus more to d...
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    +
  • 1/2 x apple, (green or pink lady)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
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    +
  • 8-10 radishes, can be a variety...
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    +
  • Extra virgin olive oil
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    +
  • Sea Salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • scant 1 cup / 200 g Greek yogurt
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    +
  • 3/4 cup plus 2 tbsp / 200 ml who...
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    +
  • 2 large stale Turkish flatbread...
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    +
  • 3 large tomatoes (13 oz /380 g i...
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    +
  • 3 oz / 100 g radishes, thinly sl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup crème fraîche
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    +
  • 2/3 cup plain Greek-style yogurt
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    +
  • 4 teaspoons Prepared Horseradish...
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    +
  • 1 pound thinly sliced smoked salmon
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    +
  • 2 tablespoons thinly sliced chiv...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 4-inch piece of daikon, peel...
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    +
  • 2 medium carrots, peeled and jul...
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    +
  • 1 European seedless cucumber—pee...
    -
    +
  • 1/2 small green papaya—peeled, s...
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup baby arugula
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    +
  • 2 cup baby spinach
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    +
  • 1 lb asparagus
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    +
  • 1 cup snap peas
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    +
  • 1 cup fresh green beans, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons yellow-miso
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    +
  • 2 tablespoons Greek yogurt
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1/2 teaspoon sesame oil
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    +
  • salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 yellow onion (6 oz.), peeled a...
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    +
  • 7 cloves garlic, peeled
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    +
  • 2 tablespoons roughly chopped ro...
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    +
  • 1/2 cup lemon juice
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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