• 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ cup fresh lemon juice (about 2...
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5-6 cups cut, cleaned greens, cu...
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  • 1 cup blanched fresh (or frozen)...
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  • 1 cup chopped fresh herbs (chive...
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    +
  • 4-5 radishes, chopped
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    +
  • 1/2 avocado, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g of fresh peas
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  • 2 artichoke hearts, pre-cooked -...
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  • 100 g of broad beans, peeled
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  • 6 basil leaves, roughly torn
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    +
  • 1/4 preserved lemon, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. fresh lemon juice
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    +
  • 19-oz. can chickpeas, drained an...
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    +
  • 6 Tbs. extra-virgin olive oil
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    +
  • 1 tsp. ground coriander
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    +
  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked chickpeas (for ins...
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  • 5 to 6 medium radishes, quartere...
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    +
  • 1 cup chopped cilantro, some lea...
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    +
  • 1/2 to 1 teaspoon fine sea salt
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    +
  • 1/2 teaspoon chile powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 ounces sharp cheddar cheese
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    +
  • 8 ounces garbanzo beans
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    +
  • 8 ounces cream cheese
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    +
  • 5 ounces sour cream
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    +
  • 1/4 cup butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 carrots
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    +
  • 8 radishes
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    +
  • a 1-pound piece ham
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    +
  • 1 head romaine
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    +
  • 1 small head radicchio
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 10 oz pizza dough
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    +
  • 6 oz pizza sauce
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    +
  • 6 oz fresh mozzarella
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cup garbanzo beans
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    +
  • 2 bunches leaf parsley
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    +
  • 2 sliced English Cucumbers
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    +
  • 1 bunch radishes
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    +
  • 3/4 lb feta cheese, crumbled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound ground beef (95% lean)
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    +
  • 7 to 8 ounces beef chorizo
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    +
  • 1-1/2 cups chopped white onions
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    +
  • 2 to 4 medium serrano peppers, c...
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    +
  • 2 tablespoons ground ancho chili...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried mint
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    +
  • Juice of 1 lemon (about 3 tables...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon (or more) salt
  • 1/2 head romaine lettuce, outer...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 medium zucchini, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 5 x carrots, peeled and sliced i...
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    +
  • 1 small Vidalia onion, diced
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    +
  • 4 stalks celery, trimmed and cho...
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    +
  • 1 x leek, the white part and abo...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
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    +
  • 8 cups shredded romaine lettuce
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    +
  • 1 1/2 cups cherry tomatoes
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    +
  • 1 can (10 ounces) chickpeas, dra...
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red radishes, trimmed and thin...
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    +
  • 4 scallions, trimmed and thinly...
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    +
  • 2 cans (151/2 oz) chickpeas, rin...
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    +
  • 2 lg tomatoes, cut into bite siz...
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    +
  • 1 pt cherry or grape tomatoes, h...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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    +
  • 2 scallions, finely chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 ripe avocados, cut in half and...
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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    +
  • 6 cups water
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    +
  • 4 bay leaves
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    +
  • 1/2 cup dried, split and peeled...
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    +
  • 1/4 cup plus 1 tablespoon vegeta...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
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    +
  • 1 clove garlic, crushed
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    +
  • 3/4 teaspoon greek seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
    -
    +
  • 8 cups shredded romaine lettuce
    -
    +
  • 1 1/2 cups cherry tomatoes
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 6-8 carrots, peeled and sliced i...
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    +
  • 1 TB. butter
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    +
  • 1/4 Cup breadcrumbs (2 regular s...
    -
    +
  • 2 TB. grated or finely minced onion
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    +
  • 2 TB. prepared horseradish (or 1...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 red radishes, chopped
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    +
  • 1/2 small seedless cucumber, pee...
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    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup (2 ounces) crumbled feta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all