• 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • ⅓ cup (80ml) olive oil
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  • 800 g firm white fish fillets, s...
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  • 1 red onion, sliced
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  • 2 cloves garlic, crushed
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  • 2 tablespoons plain (all-purpose...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 teaspoons extra-virgin olive o...
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  • 4 large green onions, chopped
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  • 1 8-ounce ahi tuna steak, cut cr...
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  • 1/2 8-ounce ball fresh mozzarell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 teaspoons extra-virgin olive o...
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    +
  • 4 large green onions, chopped
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    +
  • 1 8-ounce ahi tuna steak, cut cr...
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    +
  • 1/2 8-ounce ball fresh mozzarell...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups coarsely torn romaine let...
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  • 1 1/2 cups shaved green cabbage
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  • 4 radishes, cut into matchstick-...
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  • 1 carrot, cut into matchstick-si...
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  • 1 cup cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups tomato juice
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  • 1 1/3 cups finely chopped tomato...
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  • 1/2 cup (generous) finely choppe...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds red tomatoes—peeled...
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  • 1 3/4 pounds kirby cucumbers, pe...
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  • 1 cup tomato juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 oval or rectangular unsliced l...
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  • 450 g herb and garlic cream cheese
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  • 4 slices of smoked ham
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  • ¼ large cucumber, sliced thinly
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  • 2 to 3 spring onions, snipped in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sweet onions, sliced into rings
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  • 1 quart buttermilk
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    +
  • 1 1/2 cups flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound absolute best-quality ri...
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  • 1 garlic clove, peeled and crush...
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  • 1 tablespoon snipped fresh chives
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups tomato juice
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    +
  • 1 1/3 cups finely chopped tomato...
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  • 1/2 cup (generous) finely choppe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Baguette
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  • Olive oil
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  • Ricotta cheese
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  • Salt and pepper
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  • Avocado
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 10-ounce package frozen choppe...
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  • 1 cup frozen corn
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 8 ounces sharp Cheddar, grated (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 bone-in, skin-on chicken breas...
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  • Coarse salt and freshly ground p...
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  • 1 1/2 (16-ounce) bags tortilla c...
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  • 3 cups shredded cheddar cheese
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  • 3 cups shredded Monterey Jack ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cucumber , sliced
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  • ½ a 250g tub Quark
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    +
  • 2 thick slices granary bread
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    +
  • 125 g pack skinless hot-smoked t...
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  • 25.0g watercress
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups red or white quinoa, cooked
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  • 2-3 radishes, sliced
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  • 1 roasted red bell pepper - fres...
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  • 1/2 cup cherry tomatoes, halved
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  • 2-3 green onions, sliced on a bias
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 carrots
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  • 8 radishes
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    +
  • a 1-pound piece ham
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  • 1 head romaine
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  • 1 small head radicchio
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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    +
  • 1 cup buttermilk
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    +
  • 1/4 cup sour cream
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  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g Taste the Difference Jerse...
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  • 100 g fine green beans, trimmed
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    +
  • 2 tablespoons finely washed and...
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  • 100 g radishes, washed and finel...
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  • 200 g cherry tomatoes, washed an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups lightly packed mixed sala...
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  • 1/4 cup finely crumbled feta cheese
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    +
  • 1/4 cup very thinly sliced red o...
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    +
  • 1 tablespoon cider vinegar
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  • 1 tablespoon red-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x 130g packs Sainsbury’s Taste...
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  • 250 g tub Sainsbury’s ricotta ch...
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  • Juice of 1⁄2 lemon
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    +
  • 2 tbsp Sainsbury’s 2% natural yo...
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    +
  • 25 g pack Sainsbury’s fresh chiv...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 4 ounces haricots verts, or wax...
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    +
  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all