• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 bulb fennel, cored and thinly...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium leeks, white and pale-g...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 12 ounces asparagus, trimmed and...
    -
    +
  • 1 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 halibut fillets (5 ounces each...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 12 corn tortillas
    -
    +
  • 2 cups finely shredded green cab...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 pounds small red potatoes
    -
    +
  • 1/4 cup plus 1 tablespoon creme...
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • 2 tablespoons prepared horseradish
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons hummus
    -
    +
  • 1 large whole-grain cracker
    -
    +
  • 1 slice sharp cheddar
    -
    +
  • 1 tablespoon radish or alfalfa s...
    -
    +
  • Freshly ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 1/2 cup sliced almonds, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 salmon steaks (about 2 1/4 pou...
    -
    +
  • 1 1/2 loaves whole-grain bread,...
    -
    +
  • 4 cups water
    -
    +
  • 1 onion, peeled and cut in half
    -
    +
  • 5 sprigs fresh flat-leaf parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 1/2 teaspoons lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 7 ounces Greek yogurt (whole mil...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons red-wine vinegar
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large russet potatoes, peeled...
    -
    +
  • 1/3 cup skim milk, heated
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons prepared horsera...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 3 pounds onions (about 4 large),...
    -
    +
  • Coarse salt
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 1/2 cups nonfat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons unsalted butter
    -
    +
  • 18 pearl onions, peeled
    -
    +
  • 4 ribs celery, cut into 1/4-inch...
    -
    +
  • 18 button mushrooms
    -
    +
  • 3 small turnips, peeled, or 12 b...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound (about 16) radishes
    -
    +
  • 1 pound (about 8 stalks) celery
    -
    +
  • 1 (5-ounce) wedge blue cheese
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large russet potatoes, peeled...
    -
    +
  • 1/3 cup skim milk, heated
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons prepared horsera...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups mixed baby greens
    -
    +
  • 6 radishes, thinly sliced
    -
    +
  • 1 small zucchini, very thinly sl...
    -
    +
  • 1 small summer squash, very thin...
    -
    +
  • 2 cups green beans, trimmed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 medium-size yellow onion, dice...
    -
    +
  • 2 medium-size garlic cloves
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all