LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup carrots, shredded
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  • 1/2 cup zucchini, shredded
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  • 1 cup spinach, chopped
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  • 4 cups Stonyfield Lowfat Plain Y...
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  • 1 tablespoon Italian parsley, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 uncooked manicotti pasta shells
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  • 3/4 lb lean (at least 90%) groun...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 teaspoon garlic salt
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  • 1 container Yoplait® Greek Fat F...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 10 sun-dried tomatoes packed in...
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  • 1-2 garlic cloves , pressed
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  • 1 1/2 cups cooked chicken breast...
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  • 14 manicotti
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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