LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoon canola oil
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  • 3 cloves garlic, pressed
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  • 1 can (28 ounces) crushed tomato...
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  • 1 can (16 ounces) tomato sauce
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  • 2 tablespoons minced basil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 oz lasagna noodles (8 noodles)
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  • 2 C 1% cottage cheese
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  • 2 cloves garlic, minced
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  • 1/4 C julienned basil leaves
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  • 1/4 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 8 oz lasagna noodles (8 noodles)
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  • 2 C 1% cottage cheese
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  • 2 cloves garlic, minced
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  • 1/4 C julienned basil leaves
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  • 1/4 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1 (8 ounce) package reduced-fat...
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  • 1/2 cup shredded part-skim mozza...
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  • 1/8 teaspoon salt
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  • 8 lasagna noodles, cooked, rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • For manicotti
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  • 2 tablespoons chopped fresh basil
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  • 16 no-boil lasagna noodles (see...
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  • 4 ounces grated parmesan cheese...
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  • 2 large eggs , lightly beaten
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 3/4 teaspoon table salt
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon hot red pepper flak...
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  • 2 (28 ounce) cans diced tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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