• 9 Ingredients
  • 1 cup canned crushed tomatoes
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  • Cooking spray
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  • 1 small Italian eggplant (about...
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  • 1 cup chopped kale
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  • 1 cup part-skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3/4 cup chopped celery
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  • 1 large carrot, peeled, chopped
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  • 1/4 cup chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1 medium eggplant, peeled and cubed
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  • 2 medium zucchini, cut in half l...
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  • 1 small onion, cut in half and t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup (2 ounces) shredded part...
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  • 1 cup fresh basil leaves
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup spinach leaves
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  • 1/4 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 red bell pepper
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  • vegetable oil cooking spray
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  • 1/2 cup low fat cottage cheese
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small eggplant, peeled and coa...
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  • 1 (10 ounce) package frozen chop...
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  • 2 tablespoons minced fresh parsley
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  • 1/2 cup egg substitute
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all