• 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch Swiss chard, stems dic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tablespoons unrefined olive oil
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  • 1 sweet bell pepper, diced
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  • 1 onion, diced
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  • sea salt and pepper to taste
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  • 4 sheets matzo (don’t use egg ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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  • Salt
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  • 1 Tbsp sesame oil
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  • 1 Tbsp Peanut, grapeseed or cano...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound bulk pork sausage
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  • 1 tablespoon olive oil
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  • 1 3/4 pounds sweet potatoes, pee...
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  • 1 large red onion, coarsely chop...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 large tomatoes, diced or aprox...
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  • ½ medium red onion, diced
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  • 1 cup cucumber, diced
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  • 1 cup sweet bell pepper, diced
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  • 1 cup fresh cilantro – reserve s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • Black pepper , ground fresh from...
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  • ¼ cup extra virgin olive oil
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  • ½ garlic clove, peeled
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  • 1 tablespoon choice quality red...
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  • 2 or 3 flat anchovy fillets (p...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cherry tomatoes
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  • 3 ounces lean beef cubes
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  • 3 sweet bell pepper chunks
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  • 1/2 cup balsamic vinegar
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  • 1/2 cup defatted beef broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Cooking spray
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  • 1 cup refrigerated prechopped onion
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  • 1 cup refrigerated prechopped tr...
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  • 1 cup frozen petite green peas
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 large sweet bell peppers (3 se...
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  • Removed & cut into thick slices...
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  • 2 cups packed spinach
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  • 1 cup sunflower seeds
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  • 1/2 cup almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 lb. top round steak
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  • 1/3 cup flour
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  • 1 tsp. salt
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  • 1/2 tsp. pepper
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  • 1/2 tsp. ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 700 g very ripe tomatoes
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  • 100 g cucumbers
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  • 50 g sweet bell pepper
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  • 100 g white onion
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  • 1 clove of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1 cup water
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  • 1 teaspoon olive oil
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  • 1-2 teaspoon tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small yellow sweet pepper (Siz...
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  • 3 cloves garlic , minced
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  • 1/2 teaspoon sesame oil
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  • 1 teaspoon grated ginger
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  • 1 tablespoon light soy sauce or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon apple cider vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons prepared yellow mustard
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  • 1/2 cup thinly sliced celery
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon bacon drippings (or...
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  • 1/4 teaspoon dried rosemary
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 teaspoon salt (or to taste)
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    +
  • 1 medium onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Ingredients (1 portion)
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  • 100 g white beans, boiled
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  • 70 g bacon
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  • 50 ml olive oil
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  • 50 g onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 leaves bibb lettuce (optional)
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  • 3 tablespoons light olive oil or...
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  • 1/2 teaspoon salt
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  • 1 (13 ounce) can albacore tuna i...
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  • 2 scallions , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium yellow summer squash...
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  • 1 tablespoon water
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  • 1 medium onion chopped
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  • 1 sweet bell pepper (use red o...
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  • 4 fresh basil leaves - (to 6)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • FOR THE TOPPINGS
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  • 6 sheets nori (square or round s...
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  • 1 sweet bell pepper (chopped fine)
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  • 1/2 cup kalamata olive (chopped...
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  • FOR THE SAUCE
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup frozen corn
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  • 1/4 teaspoon pepper
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    +
  • 1/2 red sweet bell pepper , chopped
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  • 1 cup couscous (uncooked)
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 whole bulb garlic
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    +
  • 3-4 sweet potatoes, skins scrubb...
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  • 1 1/2 cups precooked white beans...
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  • 1 cup chopped kale, thick center...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb boneless pork loin , cut in...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon garlic , minced
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  • 1/2 teaspoon fresh rosemary , mi...
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  • 1 teaspoon hot pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb small baby red potato
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    +
  • Salad
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    +
  • 1/2 lb fresh green beans
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  • 1 teaspoon kosher salt
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  • 1 clove crushed garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 avocados , peeled and diced
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    +
  • 3 fresh mint leaves , chopped
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    +
  • 1/8 teaspoon dried thyme
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    +
  • salt & freshly ground black pepper
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  • 1 teaspoon toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all