LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups fat-free plain Greek-styl...
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  • 2 cups frozen unsweetened strawb...
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  • 1 medium banana
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  • 2 teaspoons vanilla extract
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  • 2 tablespoons agave nectar or honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup crushed cashews
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  • 2 cups low-fat vanilla yogurt
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  • 1 cup crushed graham crackers
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  • 1/2 cup diced strawberries or tr...
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  • 2 cups blackberries, raspberries...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup blueberries
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  • 2 tablespoons unbleached all-pur...
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  • 1 3/4 cups unbleached all-purpos...
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  • 1/4 cup cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 cups fat-free milk
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  • 1/4 cup orange juice
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  • 3/4 cup fat-free vanilla yogurt
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  • 1/3 cup fat-free whipped topping
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  • 1/2 cup frozen blackberries, str...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups graham cracker crumbs
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  • 1/4 cup sugar
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  • 5 tablespoons butter, melted
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  • 4 packages (8 ounces each) cream...
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  • 1 1/2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can water- or juice-packed pea...
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  • 8 ounces raspberry yogurt
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  • 8 ounces frozen mixed berries,su...
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  • 1/2 cup frozen blueberries
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  • 1 1/2 cups apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • what you'll need
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  • 1/2 C 1% milk
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  • 2 tbsp low-fat vanilla yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3 1/2 oz high quality dark choco...
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  • 1 tbsp fat free milk
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  • 20 med ripe strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon apple cider vinegar
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  • 3 1/2 cups fat-free milk, divided
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  • 5 tablespoons unbleached all-pur...
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  • 3 tablespoons sugar
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  • 1 1/2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 can 16-oz chocolate syrup
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  • 1 can 12-oz sweetened condensed...
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  • 1 pint hulled strawberries (abou...
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  • 1 1/2 tsp vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • CAKE:
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  • 3/4 cup sifted whole wheat pastr...
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  • 3/4 cup sifted oat flour
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  • 1 tablespoon baking powder
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  • 1/2 cup butter, slightly softened
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup frozen unsweetened raspb...
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  • 1/2 cup frozen unsweetened straw...
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  • 3/4 cup unsweetened pineapple juice
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  • 1 cup (8 ounces) fat-free vanill...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 egg white
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  • 3/4 cup sugar
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  • 1/3 cup butter or margarine
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  • 1 teaspoon vanilla extract
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 prepared graham cracker pie crust
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  • 1 can (20 ounces) strawberry pie...
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  • 1 pint fresh or thawed frozen st...
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  • 8 ounces fat-free frozen whipped...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 oz graham crackers
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  • 6 tbsp ( 3/4 stick) butter, melted
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  • 1 container (12 oz) part-skim ri...
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  • 2 packages (8 oz each) light cre...
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  • 3/4 cup + 2 tbsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 teaspoons sugar or granular su...
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  • 1 teaspoon lemon juice
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  • 1 cup blueberries
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  • 1/2 cup Kashi Go Lean cereal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/4 cups whole grain or wheat...
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  • 4 teaspoons baking powder
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  • 1/4 cup ground flaxseed
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  • 1/2 teaspoon salt
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  • 2/3 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup sifted whole grain pastr...
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  • 3/4 cup sifted oat flour
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  • 1 tablespoon baking powder
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  • 3 large egg whites, at room temp...
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  • 8 tablespoons butter, at room te...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup cornstarch
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  • 1 cup sugar
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  • 1/2 teaspoon salt
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  • 3 eggs
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  • 4 cups fat-free half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup plain yogurt
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  • 1 banana, sliced
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  • 3 tablespoons wheat germ
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  • 5 frozen strawberries
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  • 1/4 cup frozen blueberries (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 banana
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  • 1/2 cup orange juice
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  • 6 frozen strawberries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup pomegranate juice
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  • 2 teaspoons honey
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  • 3/4 cup frozen unsweetened straw...
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon flaxseed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (4-serving-size) fat-f...
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  • 2 cups fat-free milk
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  • 1 package (10 ounces) fat-free m...
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  • 1 jar (10 ounces) all-fruit rasp...
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  • 1/4 cup dry sherry or orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 C 1% milk
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  • 2 tbsp low fat yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • 1/4 C strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all