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  • 17 Ingredients
  • 3 or 4 large dried shiitaké mushrooms
  • 3 cups water
  • 1 1/2 ozs daikon tops, kale, or other...
  • 3 sheets thin fried tōfu
  • 4 ozs fresh mushrooms, preferably mai...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • The pickled vegetables:
  • 1/2 cup rice wine vinegar
  • 2 Tbsps sugar
  • 2 carrots, peeled, cut into 1/4-by-2-...
  • 2 English cucumbers, unpeeled, cut in...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • Carrot-daikon Radish Pickles
  • 1 package extra firm tofu, 12-16 ozs
  • Vegetable oil for frying
  • Salt and pepper
  • 2 x shallots, thinly sliced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • 2 (8-inch) baguettes
  • Do chua (pickles)
  • 1 cup julienned daikon
  • 1 cup julienned carrots
  • 1/4 cup sugar
  • Show all (23)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups short-grain white rice
  • 4 bags instant dashi (Japanese stock)
  • 6 leaves Chinese cabbage, washed
  • 2 6-oz. filets red snapper or sea ba...
  • 1 12-oz. cake soft or silk tofu, bro...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 (14-oz) package water-packed extra-...
  • 2 Tbsps finely chopped peeled fresh l...
  • 2 Tbsps water
  • 1 Tbsp lower-sodium soy sauce
  • 2 tsps sesame oil, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8 (1/4...
  • 1/4 cup light agave nectar
  • 1/2 cup shoyu soy sauce
  • 3 garlic cloves, smashed
  • 2 sprigs fresh thyme
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ¾ oz (20 gs) dried seaweed (fureo wak...
  • ½ cucumber, peeled
  • ½ medium carrot, peeled
  • 20 onion sprouts (may substitute alfa...
  • one 5 inch daikon radish, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
  • 3 cup shredded red cabbage
  • 2 x carrots, peeled and julienned
  • 1 piece (2 1/2-inch) daikon Radish, p...
  • 10 x green onions (white and green pa...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 ozs dried udon noodles
  • 5 cups water
  • 4 Tbs. red miso paste or to taste, wh...
  • 2 shiitake mushrooms, rinsed and thin...
  • 1 large daikon, grated
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Broth:
  • 4 cups water
  • 1 cup sake
  • 1/2 cup ishiri sauce
  • 2 (6-inch) pieces kombu
  • Show all (26)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • 3 tbsp dried bean curd
  • 4 oz canola oil or any neutral oil
  • 8 tbsp dried thick tapioca noodles
  • 1 x garlic, finely minced
  • 2 x shallots, thinly sliced
  • Show all (29)
  • Nutrition by Foodily 97% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/4 cup rice vinegar or apple cider v...
  • 2 tsp. honey, agave nectar, or sugar
  • 1/2–1 tsp. red pepper flakes
  • 1/4 cup shredded daikon radish
  • 1/4 cup shredded carrot
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cups good quality beef stock or bro...
  • broth to add as needed
  • 3 scallions, cut in 1-inch pieces
  • 6 slices fresh ginger, each about the...
  • 1-2 cloves garlic, peeled and halved
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsps wasabi powder
  • 3 Tbsps silken tofu
  • 1 Tbsp rice vinegar
  • 1/4 cup fresh lemon juice or yuzu jui...
  • 1/4 cup mirin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 12.3-oz Package extra soft tofu
  • 1 7-oz package enoki mushrooms
  • 1 x yellow onion, peeled
  • 2 tbsp canola oil
  • 2 x shallot thinly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mirin
  • 1 Tbsp finely grated peeled fresh ginger
  • 2 scallions, white and light green pa...
  • 3 Tbsps rice vinegar
  • 1 (8-oz) package udon or soba noodles
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1/4 cup toenjang (fermented soybean p...
  • 1 hot red pepper, seeded and sliced d...
  • 1 (4 inch) piece dashi kombu (dried k...
  • 5 cloves garlic, chopped
  • 2 large green onions, white and pale...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz soft tofu
  • 1/2 small napa cabbage
  • 8 shiitake mushrooms
  • 2 carrots
  • 2 small leeks
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (8-oz) package soba or udon noodles
  • 3 cups water
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup mirin (sweet rice wine)
  • 3 Tbsps rice vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 4 coriander root (scraped)
  • 4 stalks lemongrass , white parts only
  • 2/3 cup fresh coriander leaves , chopped
  • 2 small fresh hot red chili peppers ,...
  • 1 cup cabbage , sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken broth
  • 1/2 cup boneless skinless chicken (cu...
  • 1 Tbsp soy sauce (I use kikkoman lite)
  • 1/2 cup miso (dissolved in some water)
  • 10 ozs firm tofu , cut into 1 inch cubes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 tsps sesame oil
  • 8 pieces leaves lettuce leaves
  • Salad
  • 1 1/2 tsps salt
  • 1 Tbsp olive oil
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
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