• 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1/2 inch lotus root
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  • 1/2 inch carrot
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  • 1 egg
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  • A pinch of salt
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  • 2 lemon slices
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 eggs
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  • 3 teaspoons sugar
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  • 3 teaspoons light soy sauce (usu...
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  • 1/4 cup plus 2 tablespoons dashi
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  • Vegetable oil for frying (about...
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  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1½ cups short-grain white rice
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  • 4 bags instant dashi (Japanese s...
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  • 6 leaves Chinese cabbage, washed
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  • 2 6-oz. filets red snapper or se...
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  • 1 12-oz. cake soft or silk tofu,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
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  • Vegetable oil cooking spray
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  • Salt and freshly ground pepper
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  • 2 teaspoons sugar
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  • 3 tablespoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 slab thick cut bacon, cubed ½-...
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  • 2 cups apple cider
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  • 1 tablespoon hon dashi powder
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  • ½ cup daikon radish, peeled and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 quarts water
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  • 1 piece (about 3 x 4 inches) dri...
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  • 3.5 ounces shaved dried bonito f...
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  • 1/4 cup mirin
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  • 2 tablespoons Japanese soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 cup + 2 teaspoons sake
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  • Pinch of salt + 1/2 teaspoon salt
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  • 4 mochi cakes (fresh or frozen)
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  • 4 cups dashi, instant or homemade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons rice wine vinegar
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  • 1 tablespoon hot water
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  • 1/2 teaspoon salt
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  • 1 tablespoon sugar
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  • 350 g carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup dashi or defatted chicke...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 cup rice vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon Asian sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 (12-inch) piece kombu
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  • 2 quarts water
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  • Fleur de sel and black pepper
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  • 3 cups maitakes, coarsely chopped
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  • 1/2 cup bonito flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup toenjang (fermented soyb...
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  • 1 hot red pepper, seeded and sli...
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  • 1 (4 inch) piece dashi kombu (dr...
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  • 5 cloves garlic, chopped
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  • 2 large green onions, white and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all