• 11 Ingredients
  • 1 or 2 leeks (3/4 cup) white par...
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  • 16 oz (6) skinless chicken breas...
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  • 2 tsp butter, divided
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  • 2 tsp olive oil, divided
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  • 1/4 cup all purpose flour* (use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups pasta sauce
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  • 4 Quorn meat-free garlic and her...
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  • 3/4 cup grated mozzarella or you...
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  • 1/4 cup grated Parmesan cheese,...
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  • 1/4 cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups loosely packed basil and...
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  • 2 garlic cloves
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  • 1 tablespoon pine nuts
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  • 1 teaspoon drained capers
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  • 1 teaspoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds thin chicken breast...
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  • Salt and pepper
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  • 1/3 cup all-purpose flour
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup finely chopped shallot (...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/3 cup dry white wine
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  • 2 lb thin-sliced skinless bonele...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green olives, pitted and...
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  • 1 small yellow onion, finely cho...
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  • 4 tsp. extra-virgin olive oil; m...
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  • 1/4 cup slivered almonds, toaste...
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  • 1 medium clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup flour, for dusting
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  • Salt and pepper
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  • 1 1/3 pounds thin chicken cutlets
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 cup dry red or white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 8 slices cut from a round loaf o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon kosher salt
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  • 1 cup white wine
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  • 2 cups halved seedless green or...
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 3/4 cup reduced sodium chicken b...
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  • 2 tablespoons brandy, dry Sherry...
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  • 2 tablespoons sour cream
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  • 1 large shallot, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon kosher salt
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  • 1 cup white wine
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  • 4 chicken breast cutlets, trimme...
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  • 2 cups halved seedless green or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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  • 1 1/4 lbs green cabbage, cored a...
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  • 1 medium onion, halved and thinl...
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  • 4 tablespoons organic, unfiltere...
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  • 1 tablespoon brown sugar, lightl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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  • 4 (4-oz.) chicken breast cutlets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large plum tomatoes, quartered
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  • 1 large onion, cut into 1/2-inch...
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  • 2 red or green bell peppers, sliced
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  • 1 8-ounce zucchini, trimmed, hal...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 cups chicken stock, divided
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  • 3 tablespoons butter, divided
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    +
  • 1 bay leaf, fresh or dried
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  • 1 1/2 cups long grain rice
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  • 4 tablespoons extra virgin olive...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter, melted
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tbsp. toasted pine nuts
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  • 3 cloves garlic
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  • Kosher salt and freshly ground b...
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  • FOR THE RED CHIMICHURRI sauce:
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  • ½ cup extra-virgin olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 Large Skinless Boneless Chicke...
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  • ----------------
  • Flour for Dredging and Rolling t...
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  • 1 Teaspoon Salt
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  • 1 Teaspoon Freshly Ground Pepper
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 TB olive oil
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  • 1 1/2 Yukon gold or new potatoes...
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  • salt To taste
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    +
  • 1 1/2 chicken cutlets
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    +
  • 1/4 ts black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 TB olive oil
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    +
  • 1 1/2 Yukon gold or new potatoes...
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    +
  • salt To taste
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    +
  • 1 1/2 chicken cutlets
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    +
  • 1/4 ts black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon fresh oregano , cho...
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  • 2 (18 ounce) cans tomato paste
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh ground black...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • Olive oil
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    +
  • 1 medium onion, diced into small...
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    +
  • 3 cloves garlic, minced
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    +
  • 3 chicken breast cutlets, thinly...
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  • 3 thinly sliced boneless pork ch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 shallots , sliced
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  • 2 tablespoons olive oil
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    +
  • 3 tablespoons fresh flat-leaf pa...
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  • 1 garlic clove , minced
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    +
  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/8-1/4 teaspoon cayenne , to taste
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  • 1 1/2 lbs chicken breasts , 5 cu...
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  • 1/3 cup white wine
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  • 5 tablespoons sun-dried tomatoes...
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  • dried basil , to taste
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all