LC
Low carb
  • 11 Ingredients
  • 4 slices turkey bacon
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 2 chicken cutlets (6 1/2 ounces)
    -
    +
  • 4 slices whole wheat bread, toasted
    -
    +
  • 1/2 cup chicken or vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 cup buttermilk, plus 1 tablesp...
    -
    +
  • Tabasco sauce
    -
    +
  • Salt
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil, divided
    -
    +
  • 2 chicken breast halves, pounded...
    -
    +
  • Salt
    -
    +
  • 1 large shallot, minced, about 2...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf Italian bread, cut into 3...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/4 tsp cayenne pepper, optional
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 1 14 1/2 ounce can diced fire-r...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (3-ounce) skinless, boneless c...
    -
    +
  • 1/4 cup barbecue sauce (such as...
    -
    +
  • Cooking spray
    -
    +
  • 4 (0.7-ounce) slices 2% reduced-...
    -
    +
  • Green leaf lettuce leaves (optio...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 1 Tbsp. chopped fresh basil leaves
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stick of margarine
    -
    +
  • 1/4 tsp celery salt
    -
    +
  • 1/4 tsp red pepper seasoning
    -
    +
  • 1/4 tsp chili powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Mojo de Ajo (Garlic sauce)
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons minced garlic (4 t...
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1 teaspoon red-pepper flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • One can diced fire-roasted tomat...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 tablespoons grill seasoning bl...
    -
    +
  • 2 tablespoons hot sauce (eyeball...
    -
    +
  • 4 tablespoons Worcestershire sau...
    -
    +
  • 4 tablespoons red wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tbsp. toasted pine nuts
    -
    +
  • 3 cloves garlic
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • FOR THE RED CHIMICHURRI sauce:
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds thin cut chicken br...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Grill seasoning (such as McCormi...
    -
    +
  • 3 rounded tablespoons chunky pea...
    -
    +
  • 3 tablespoons dark soy sauce, Ta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 flat anchovies (packed in oil)
    -
    +
  • 2 large garlic cloves
    -
    +
  • 2 tablespoons + 1 teaspoon fresh...
    -
    +
  • 1 tablespoon cold water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
    -
    +
  • 1 sack mixed baby greens (10 oun...
    -
    +
  • 2 cups fresh bean sprouts, any v...
    -
    +
  • 1 cup thinly sliced daikon or re...
    -
    +
  • 2 cups store-bought shredded car...
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken cutlet (3 ounces)
    -
    +
  • 2 tablespoon(s) fresh lime juice
    -
    +
  • 2 tablespoon(s) Thai chili sauce
    -
    +
  • 1/2 cup(s) thinly shredded green...
    -
    +
  • 1/2 cup(s) thinly shredded purpl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup buttermilk
    -
    +
  • 1/2 cup mayo
    -
    +
  • 1/4 cup light sour cream
    -
    +
  • 3-4 dashes of Frank's hot sauce...
    -
    +
  • Salt & pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 chicken cutlets
    -
    +
  • 1 yellow pepper (cut into thin s...
    -
    +
  • 1 head lettuce
    -
    +
  • Dressing
    -
    +
  • bamboo shoot (optional)
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • oil, for grill rack
    -
    +
  • 1 large red bell pepper , finely...
    -
    +
  • 1 large red onion , sliced
    -
    +
  • 1 3/4 lbs chicken cutlets or gro...
    -
    +
  • 8 lettuce leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 leaves romaine lettuce , 2 lea...
    -
    +
  • 1 lime, juice of
    -
    +
  • 4 slices whole wheat bread, toasted
    -
    +
  • 2 (6 1/2 ounce) chicken cutlets
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 cups cold water
    -
    +
  • 2 scallions, washed, dried, with...
    -
    +
  • 1 slice ginger, 1/4-inch thick
    -
    +
  • 3/4 pound chicken cutlet, whole
    -
    +
  • sauce (combine in bowl)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup Marsala wine
    -
    +
  • 2 portobello mushroom caps, sliced
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 4 tablespoons butter
    -
    +
  • Ground black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup marsala wine
    -
    +
  • 2 tablespoons minced fresh rosem...
    -
    +
  • 3 portabella mushroom caps , sliced
    -
    +
  • 4 tablespoons butter
    -
    +
  • grated pecorino romano cheese
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb pasta (I use whole wheat...
    -
    +
  • 3 tablespoons worcestershire sauce
    -
    +
  • 1 fresh mozzarella ball (I use a...
    -
    +
  • salt (to taste)
    -
    +
  • 1 pint grape tomatoes (left whol...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs thin cut chicken breas...
    -
    +
  • grill seasoning (recommended ( G...
    -
    +
  • 1 lime, juice of
    -
    +
  • 2 teaspoons hot sauce
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all