• 12 Ingredients
  • 6 oz. package coleslaw mix
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  • Freshly ground black pepper
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  • 1/4 cup salted peanuts, coarsely...
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  • 1 Tbs. granulated sugar
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  • 3 Tbs. fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 6 4-oz. chicken cutlets, pounded...
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  • Kosher salt, freshly ground pepper
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  • 2 cups all-purpose flour
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  • 4 large eggs, beaten to blend
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  • 2 cups dried breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 o...
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  • Indian Yogurt Marinade
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  • 1/4 cup all-purpose flour
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  • Coarse salt and freshly ground p...
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  • 2 cups panko, lightly crushed by...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 boneless, skinless chicken cut...
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  • 1/3 cup hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon plus 1 teaspoon ric...
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  • 2 teaspoons fish sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup bran cereal
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  • 1 1/2 tsp Italian seasoning, or...
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  • 1/8 tsp salt, or more to taste
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  • 1/2 tsp garlic powder, or more t...
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  • 1/2 tsp onion powder, or more to...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 (3-ounce) skinless, boneless c...
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  • 1/4 cup barbecue sauce (such as...
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  • Cooking spray
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  • 4 (0.7-ounce) slices 2% reduced-...
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  • Green leaf lettuce leaves (optio...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • Cooking spray
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  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 cups mixed greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 thin chicken cutlets (about 1...
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  • 1 small zucchini
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  • 1/4 cup Wish-Bone® Italian Dress...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1 loaf (16 in.) Italian bread, h...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup Prego® Three Cheese It...
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  • Prego® Traditional Italian Sauce
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  • 1 package (about 12 ounces) refr...
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  • 4 slices mozzarella cheese (abou...
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  • 4 round hard roll
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons Dijon mustard
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  • 4 (6-ounce) chicken cutlets
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  • 1/3 cup panko (Japanese breadcru...
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. chopped fresh basil leaves
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  • 1 tsp. lemon juice
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  • 1 clove garlic, finely chopped
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • Caesar Dressing, divided
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  • 3 (4-ounce) chicken cutlets
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  • Cooking spray
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  • 1 (10-ounce) package romaine salad
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  • 2 tomatoes, cut into wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 package (12 oz.) fully-cooked...
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  • 4 ounces sliced mozzarella cheese
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  • 1 package Knorr® Italian Sides™...
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  • 3 cups baby spinach leaves, roug...
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  • 1 small tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • Sherry Vinaigrette, divided
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  • 2 peaches, halved and pitted
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  • 4 (4-ounce) chicken breast cutlets
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  • Cooking spray
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  • 4 cups fresh baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups Prego® Three Cheese I...
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  • 1 package (about 12 ounces) refr...
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  • 4 slices mozzarella cheese (abou...
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  • 4 round hard rolls
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 4 Ingredients
  • 1/3 cup Prego® Traditional Itali...
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  • 1 refrigerated, fully cooked bre...
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  • 1 slice mozzarella cheese (about...
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  • 2 slices Italian bread
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 lb chicken breast cutlets
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  • bread crumbs
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  • wheat germ
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  • any BBQ sauce (I used Jack Danie...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 fully-cooked breaded chicken c...
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  • 1/2 cup Sargento Classic Shredde...
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  • 8 ounces bow tie pasta, cooked a...
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  • 1 jar Bertolli Tomato & Basil Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 ounces lamb leg cutlets (1/2 i...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon minced onion
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  • 1 teaspoon minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 trimmed lamb cutlets
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  • 1/2 cup Fountain Squeezy BBQ Sauce
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  • 2 cloves crushed garlic
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  • 1 tablespoon wholegrain mustard
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  • 5 quartered egg tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken cutlets (3 ounces each)
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  • 5 teaspoons reduced-sodium soy s...
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  • 2 tablespoons rice wine vinegar
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  • 1 clove garlic, minced
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  • 3 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 8 Chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all