LC
Low carb
  • 17 Ingredients
  • 3/4 cup canola oil
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  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 loaf Italian bread, cut into 3...
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  • 1/3 cup olive oil
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  • 1 tsp salt
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  • 1/4 tsp cayenne pepper, optional
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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  • 1 1/4 lbs green cabbage, cored a...
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  • 1 medium onion, halved and thinl...
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  • 4 tablespoons organic, unfiltere...
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  • 1 tablespoon brown sugar, lightl...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup red-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon sugar
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken breast cutlets (...
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  • Coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plus 3 tablespoons whole...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup chopped fresh dill
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  • 2 garlic cloves, minced (1 table...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 4 turkey breast cutlets (1 1/2-2...
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  • Salt and pepper
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  • 2 tablespoons flour, plus more f...
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  • 1 large egg
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  • 1 teaspoon whole milk or half-an...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • One-half small shallot, finely c...
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  • Kosher salt and freshly ground b...
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  • 1/4 tsp. Dijon mustard
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  • 5 cups mixed baby greens
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  • 3 cups mixed fresh, tender herb...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
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  • Cooking spray
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 slices bacon, preferably peppered
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  • 1 cup crème fraîche
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  • 1/2 cup blue cheese crumbles
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  • 1 small clove garlic, grated or...
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 x Italian loaf of bread
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp mayonnaise
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  • 2 tsp Dijon mustard
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  • 2 tbsp grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 2.0 tbsp lemon juice
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  • 8 lamb cutlets or small chops
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  • 100.0g bag salad spinach
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  • 175.0g roasted peppers from a ja...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1 small shallot, minced
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  • 1 teaspoon Dijon mustard
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 8 slices cut from a round loaf o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 vegan chicken cutlets (try Gar...
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  • 3/4 cup plain, unsweetened soy milk
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  • 1/4 cup pickle juice
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  • 1 1/4 cups flour
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1 small shallot, minced
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  • 1 teaspoon Dijon mustard
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  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • A couple of handfuls of white br...
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  • A handful of basil and oregano
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  • 1 tsp Dijon mustard
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  • 4 lamb cutlets
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons Dijon mustard
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  • 4 (6-ounce) chicken cutlets
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  • 1/3 cup panko (Japanese breadcru...
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon Oregano
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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  • 1 1/2 Cups of All Purpose Flour
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  • 2 Eggs
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  • 1 Cup of Panko Break Crumbs
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  • 1 Cup of Italian Bread Crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all