• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
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  • 1 medium garlic clove
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  • 1/4 cup finely chopped cilantro
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  • Juice of 2 limes
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  • Sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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  • Sea salt
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  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound watermelon (about 1 smal...
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  • 1/2 large cucumber halved length...
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  • 1 jalapeno chile, halved lengthw...
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  • 1/2 cup torn or small basil leaves
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  • 2 teaspoons nam pla (Asian fish...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 slices turkey bacon
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  • extra virgin olive oil (EVOO), f...
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    +
  • 2 chicken cutlets (6 1/2 ounces)
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  • 4 slices whole wheat bread, toasted
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  • 1/2 cup chicken or vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
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  • 8 chicken breast cutlets (about...
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  • 1/3 cup (eyeball it) extra-virgi...
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  • Grill seasoning, such as Mccormi...
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  • 2 hearts of romaine lettuce, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 heads endive, sliced crosswise
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  • Small head radicchio, torn into...
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  • 2 eggs, beaten with a pinch of salt
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  • 2 tsp. chopped fresh flat-leaf p...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 2 large eggs, beaten
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    +
  • 1 1/2 cups dry bread crumbs
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  • Kosher salt and freshly ground p...
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    +
  • Eight 1/8-inch-thick veal cutlet...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • Finely grated zest of 1 lemon
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon thyme leaves
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  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • 1 14 1/2 ounce can diced fire-r...
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  • 1/2 cup chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
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    +
  • extra virgin olive oil (EVOO), f...
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    +
  • 2 teaspoons grill seasoning, suc...
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    +
  • 1 pizza dough, store-bought or f...
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    +
  • Cornmeal or flour, to handle dough
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless chicken cutlets – pou...
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    +
  • 1/4 cup flour for pre-dredging
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    +
  • 2 eggs
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    +
  • 3/4 cup finely grated Parmesan
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    +
  • 2 cups fresh breadcrumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 turkey breast cutlets (1 1/2-2...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons flour, plus more f...
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    +
  • 1 large egg
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    +
  • 1 teaspoon whole milk or half-an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pitted mixed olives, 1 cup
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    +
  • 1 clove garlic, crushed
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  • 2 teaspoons fresh oregano
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast cutlets
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    +
  • 1 cup buttermilk
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    +
  • 1/2 cup mayonnaise
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  • 3 tablespoons finely chopped pic...
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  • 1/2 cup pecans, finely ground
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup breadcrumbs
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1 cup buttermilk
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    +
  • 1/2 cup flour
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    +
  • 4 chicken breast cutlets (about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
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  • Cooking spray
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    +
  • 1/4 cup (1 ounce) crumbled blue...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 slices bacon, preferably peppered
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    +
  • 1 cup crème fraîche
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    +
  • 1/2 cup blue cheese crumbles
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    +
  • 1 small clove garlic, grated or...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Italian loaf of bread
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 tbsp mayonnaise
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    +
  • 2 tsp Dijon mustard
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    +
  • 2 tbsp grated Parmesan
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pitted mixed olives (1...
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    +
  • 1 garlic clove, crushed
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    +
  • 2 teaspoons fresh oregano
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    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 3 tablespoons whole...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/3 cup chopped fresh dill
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    +
  • 2 garlic cloves, minced (1 table...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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    +
  • Salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 pound chicken cutlets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all