• 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 12 lamb cutlets
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  • 2 spring onions , thinly sliced
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  • a large handful of mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • 1 14 1/2 ounce can diced fire-r...
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  • 1/2 cup chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 turkey breast cutlets (1 1/2-2...
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  • Salt and pepper
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  • 2 tablespoons flour, plus more f...
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  • 1 large egg
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  • 1 teaspoon whole milk or half-an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 pound turkey cutlets, cut into...
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  • 2 teaspoons adobo sauce
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  • 1 to 2 teaspoons chopped canned...
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • Olive oil, for brushing
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  • FOR THE DRESSING:
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  • Grated zest of 1 lemon
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  • 1 clove garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 leeks, trimmed, chopped and ri...
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  • 4 cups reduced-sodium chicken broth
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  • 2 cups frozen corn kernels
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  • 1/4 teaspoon salt
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  • 1 pound turkey cutlets, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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  • 1 1/2 pounds chicken cutlets
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  • Extra virgin olive oil (EVOO), f...
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 red onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • One can diced fire-roasted tomat...
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  • 1/2 cup chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 onion, cut into thin slices
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  • 1 1/2 teaspoons dried sage
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  • 1 pound sweet potatoes, peeled a...
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  • 1 1/2 quarts canned low-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound thin chicken cutlets, cu...
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  • Juice of 2 limes, divided
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  • 1 tablespoon coriander
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  • 1 tablespoon cumin
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  • Salt and freshly ground black pe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter, melted
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red boiling potatoe...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • 2 strips of bacon, chopped
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    +
  • 1 1/2 pounds chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole heads garlic
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  • 1 teaspoon olive oil
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    +
  • 4 cups frozen defatted chicken s...
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  • 2 medium carrots, sliced
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    +
  • 1 cup whole kernel corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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  • 5 teaspoons olive oil
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    +
  • 1 cup frozen cut okra
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  • 12 ounces turkey breast cutlets,...
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  • 2 tablespoons whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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  • 2 1/4 cups chicken broth
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  • 1 1/4 cups water
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    +
  • 12 ounces thinly sliced turkey b...
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  • 2 large onions, halved and thinl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole heads garlic
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    +
  • 1 teaspoon olive oil
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    +
  • 4 cups frozen defatted chicken s...
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    +
  • 2 medium carrots, sliced
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    +
  • 1 cup whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 5 teaspoons olive oil
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    +
  • 1 cup frozen cut okra
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    +
  • 12 ounces turkey breast cutlets,...
    -
    +
  • 2 tablespoons whole wheat flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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    +
  • 2 1/4 cups chicken broth
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    +
  • 1 1/4 cups water
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    +
  • 12 ounces thinly sliced turkey b...
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    +
  • 2 large onions, halved and thinl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boxes of chicken broth or vege...
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    +
  • water
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    +
  • 1 lb chicken tender cutlets or t...
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    +
  • 1 handful fresh Green beans
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    +
  • 2 yellow squash
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 to 4 cups chicken stock, 1 qua...
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    +
  • 1 (3-ounce) jar pine nuts (pignoli)
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 limes, 1 zested, 1 whole
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    +
  • 1 sack white corn tortilla chips
    -
    +
  • 1 1/2 pounds chicken cutlets
    -
    +
  • 3 tablespoons fresh mint, a gene...
    -
    +
  • 4 large poblano peppers
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup bean sprouts
    -
    +
  • 1/4 cup tamari , plus
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 4 scallions , thinly sliced
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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