LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
    -
    +
  • 4 ounces green tea buckwheat noo...
    -
    +
  • 1 tablespoon plus 1 teaspoon Asi...
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Finely grated zest of 1 lemon
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon thyme leaves
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 ounces pitted mixed olives, 1 cup
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 teaspoons fresh oregano
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 1 1/2 cups dry bread crumbs
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Eight 1/8-inch-thick veal cutlet...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 1/2 cups plain dry bread crumbs
    -
    +
  • 4 thinly pounded veal cutlets, a...
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 cup panko (Japanese bread crum...
    -
    +
  • Four 4-ounce chicken cutlets, po...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 teaspoons pure chile powder
    -
    +
  • 1 teaspoon five-spice powder
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1 teaspoon coarsely ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pitted mixed olives (1...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 2 teaspoons fresh oregano
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1/4 teaspoon crumbled dried oregano
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 8 slices cut from a round loaf o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Eight 1/4-inch-thick pork loin c...
    -
    +
  • 1 large sweet onion, such as Vid...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 teaspoons chile powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium tomatoes—halved, seeded...
    -
    +
  • 1 medium onion, cut into 1/4-inc...
    -
    +
  • 1/4 cup coarsely chopped basil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
    -
    +
  • Four 8-ounce skinless, boneless...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 teaspoons mild curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, cut into thin slices
    -
    +
  • 1 1/2 teaspoons dried sage
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1 1/2 quarts canned low-sodium c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1/4 teaspoon crumbled dried oregano
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 reconstituted sun-dried tomato...
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 2 tablespoons chopped chives
    -
    +
  • 2 tablespoons minced parsley
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1 1/2 pounds thin veal cutlets,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all