• 12 Ingredients
  • 8 oz dry round udon noodles
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  • Olive oil for sauteeing
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  • 1 lb Broccoli
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  • Medium red onion, thinly sliced
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  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dashi
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  • 2 ounces beef , cut into bite si...
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  • 1 x small onion , sliced
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  • 1 x carrot , cut into bite sized...
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  • 1 x small potato , cut into bite...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup dashi
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  • 1 cup curry
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  • 1 serving udon noodles , cooked
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  • 1 x green onion
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  • Nutrition 75% match
  • Calories per gram: 3.0
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 3 cups dashi stock
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  • 1 Tbsp. oil
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  • 1/2 large onion, sliced
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  • 1/2 lb your choice of meat/seafo...
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  • 1 Tbsp. sake
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 3 cups dashi
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  • 1/2 cup plus 2 tablespoons Japan...
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  • 1/2 cup mirin
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  • 1 1/2 tablespoons vegetable oil
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  • 1 cup thinly sliced yellow onion
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 chopped green onion
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  • 2 tablespoons soy sauce
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  • 500 g boiled udon noodles
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  • For serving
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  • mung bean sprouts
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1-2 tablespoon curry powder
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  • water , for boiling udon noodles
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  • 2 teaspoons maple syrup or other...
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  • 4 tablespoons oil
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  • 3-4 scallions or green onions ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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