LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 150 g tomato chopped
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  • 1 tbsp ground coriander
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  • 400 ml coconut milk
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  • 1 tbsp kokum or 20ml tamarind pulp
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  • 12 king prawns peeled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 14 curry leaves , fresh or dried
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  • ½ tsp fenugreek seeds
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  • 1 small red onion , chopped
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  • 2 red chillies split, cut into q...
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  • chopped fresh coriander , plus a...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 250 gm raw grey prawns, shells r...
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  • 1 tin chopped tomatoes
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  • 1 tin Coconut Milk
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  • 1 x Green Chilli
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  • 1 inch ginger, peeled and choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • oil
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  • 1 onion , sliced
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  • 1.0 tsp ground turmeric
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  • 2 garlic cloves , sliced
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  • 1 bunch coriander , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground coriander
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  • 1 green chilli , halved, deseede...
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  • 2 onions , sliced
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  • 1.0 tbsp mango chutney
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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  • 350 ml fish stock (I use boiling...
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  • 3 tablespoons fish sauce
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  • 2 tablespoons palm sugar or cast...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 lemon grass stalks, peeled and...
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  • 10 dried kaffir lime leaves, tor...
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  • 2 x 400ml cans coconut milk
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  • 4.0 tbsp massaman curry powder
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  • 600.0g peeled raw tiger prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • fistful of cilantro
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  • Several leaves mint
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  • 2 x small shallots
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  • 3-4 cloves garlic
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  • 1-2 x serrano peppers
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 whole(s) Fresh Red Chilli Spli...
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  • 1 whole(s) piece of fresh root g...
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  • 1 whole(s) Small Red Onion Chopped
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  • 1 clove(s) Fresh Garlic peeled a...
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  • 1 teaspoon(s) Black Mustard Seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • Yellow curry Paste
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  • 6 to 8 dried red chile peppers,...
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  • 1 tablespoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/4 teaspoon white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • * 1 tsp black mustard seeds
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  • * 1 small red onion , chopped
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  • * 150ml reduced-fat coconut milk
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  • * 2.5cm piece of fresh root ging...
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  • * ½ tsp cracked black peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • * 400ml tin coconut milk
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  • * 1 onion , sliced
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  • * 2 garlic cloves , sliced
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  • * red chilli to garnish (optional)
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  • * 1 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon ground chili
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  • 2 onions, ground
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  • 1/2 pound potatoes
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  • 2 teaspoons ground coriander
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  • 4 ounces yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • prawn curry
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  • 1/4 cup vege oil
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  • 1/2 tsp black mustard seeds
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  • 1/2 tsp yellow mustard seeds
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  • 3 dried long red chillies
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1 lb prawns, shelled and dried
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    +
  • breadcrumbs
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 50 g piece galangal , quartered
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  • 3 shallots , quartered
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  • Spice Paste
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  • 250 ml coconut milk
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  • 2 garlic cloves , quartered
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 inch piece fresh gingerroot, p...
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  • 1 teaspoon cayenne pepper
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  • 4 garlic cloves , peeled and cru...
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  • 1 tablespoon ground coriander (o...
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  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1-2 red chilies
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    +
  • 1/2 teaspoon black mustard seeds
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  • 2 teaspoons garam masala
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    +
  • 1/4 cup chopped fresh coriander
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    +
  • 1 large tomato , chopped (tinned...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 Spring onions, chopped
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    +
  • 300 ml Tinned or fresh coconut...
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  • 2 stalk lemon grass, (2 to 3)
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  • 18 Cm cinnamon
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  • 1 teaspoon turmeric powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 teaspoons sambal oelek (I...
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  • 12-16 prawns, shelled, deveined...
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    +
  • 1 1/2 tablespoons olive oil
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  • 1 onion , finely chopped
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    +
  • 12 squid rings (allows for 3 per...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 50 g creamed coconut, mixed with
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  • 500 g tiger shrimp
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  • 2 cm gingerroot , grated
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  • 4 cloves
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    +
  • 1/2 onion , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 2 large onions, sliced thin
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    +
  • 1/4 cup heavy cream (optional)
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 110 g ground almonds
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 onion , finely chopped
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  • 500 g tiger shrimp , shells removed
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all