HF
High fiber
  • 13 Ingredients
  • 250 gm raw grey prawns, shells r...
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  • 1 tin chopped tomatoes
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  • 1 tin Coconut Milk
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  • 1 x Green Chilli
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  • 1 inch ginger, peeled and choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
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  • 4 tablespoons vegetable oil by S...
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  • 3 banana shallots, peeled and sl...
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  • 2 cloves garlic, peeled and chopped
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  • 15 g fresh ginger, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 2 tablespoons vegetable oil
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  • 2 onions, cut into medium dice
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  • 2 garlic cloves, minced
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  • 1 teaspoon minced fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon chopped mint
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  • 1 medium pineapple
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  • 2 teaspoons grated fresh ginger
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  • 4 candle nuts roughly chopped
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  • 2 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon chopped mint
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  • 1 medium pineapple
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  • 2 teaspoons grated fresh ginger
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  • 4 candle nuts roughly chopped
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  • 2 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon ground chili
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  • 2 onions, ground
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  • 1/2 pound potatoes
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  • 2 teaspoons ground coriander
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  • 4 ounces yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 6 cloves
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  • 1 1/2 cups canned tomatoes , cru...
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  • 1 teaspoon garlic paste
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  • 1/2 teaspoon salt
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  • 2 green chilies , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 inch piece fresh gingerroot, p...
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  • 1 teaspoon cayenne pepper
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  • 4 garlic cloves , peeled and cru...
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  • 1 tablespoon ground coriander (o...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 teaspoons sambal oelek (I...
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  • 12-16 prawns, shelled, deveined...
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  • 1 1/2 tablespoons olive oil
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  • 1 onion , finely chopped
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  • 12 squid rings (allows for 3 per...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons cooking oil
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  • 2 large onions, sliced thin
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  • 1/4 cup heavy cream (optional)
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 110 g ground almonds
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  • 1/2 teaspoon turmeric
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  • 1 onion , finely chopped
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  • 500 g tiger shrimp , shells removed
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon ginger powder
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  • 1/4 teaspoon chili powder
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  • 1/2 teaspoon turmeric powder
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  • 200 g fresh coriander leaves , f...
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  • 3 small onions , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 garlic cloves , finely chopped
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  • 2 lbs prawns, peeled
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  • 1 tablespoon yellow mustard seeds
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  • 1 cup water
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  • 4 tablespoons tomato puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon minced fresh ginger...
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  • 1 lime, zested
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  • 2 green chile peppers, chopped
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  • 1/4 cup corn oil
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 450 g basmati rice
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  • For the marinade
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  • For the rice
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  • 75 ml water
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  • 500 g raw tiger shrimp , peeled
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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