LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon white peppercorns
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  • 8 ounces green Thai chiles (or s...
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  • 4 to 5 large shallots (about 3/4...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cloves of garlic
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  • 2 lemongrass stems, chopped
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  • 1 tbs of freshly ground ginger
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  • 6 coriander roots, with stalks a...
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  • 2 long green chillis (note i use...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • Onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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  • Tomato – 3-4 medium size finely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon crushed red pepper
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • Ground coriander 2 ½ tsp
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  • Large cauliflower 1
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  • Ginger paste 1 tsp
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  • Ground turmeric ½ tsp
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  • Salt or salt substitute
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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  • 2 cm piece ginger, finely chopped
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  • 1 tsp ground tumeric
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Onion paste ½ cup
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  • Rupchanda Shutki (Dry fish) 12 P...
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  • Bringal 1 (big)
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  • Green chili paste 3 table spoon
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  • Salt as required
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • chili powder 2 tea spoon
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  • garlic slice 1 cup
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  • Dry fish/Shutki 200 gm
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  • salt as required
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  • potato slice 1 cup
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon ground coriander (a...
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  • 1 teaspoon turmeric
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  • 1 fresh or dried bay leaf
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  • 1 1/2 cups white rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp garlic paste
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  • 2/3 tsp cumin seeds
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  • 2/3 onion seed
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  • 1 cup green chilies (large), sli...
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  • 4 tsp coriander seeds, roasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 15 Ingredients
  • turmeric powder -1/2 tsp
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  • Ginger paste – 1 tbsp
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  • Garam masala powder – ½ tsp
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  • olive oil – 2 tbspn
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  • Salt as per taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 5 green chilies , seeded and cho...
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  • 2 lemongrass stalks , finely cho...
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  • 1 cup packed fresh coriander , (...
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  • 1/4 cup chopped shallots
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  • 2 tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • Crab – 1 kg
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  • Refined oil – 200ml
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  • Mustard seeds – ½ tsp
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  • Fennel (saunf) – ½ tsp
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  • Cumin seeds – ¼ tsp
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 crushed garlic cloves
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  • 1/2 teaspoon cracked black peppe...
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon chili powder (such as...
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  • 1 teaspoon brown mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 boiled eggs
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  • 1 ½ to 2 tbsp. oil
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  • 1 heaped cup of chopped onions
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  • 1 tsp. ginger garlic paste
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  • ¾ cup red ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon coriander leaves ,...
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  • 2 teaspoons garam masala
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  • 1 chicken stock cube
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  • 300 ml water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 onions
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  • 5 garlic cloves
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  • 3 green chillies
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  • 2 inches garlic root
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  • 3 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 small Onion, chopped
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  • 1 tablespoon Fennel seeds
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  • 5 Candlenuts (or macadamia nut...
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  • 1 tablespoon Cumin seeds
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    +
  • 2 tablespoons Dried shredded c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 2 Medium Onions (300g)
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  • 4 medium tomatoes
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  • 2-inch Cinnamon Stick (optional)
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  • Fresh Coriander
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  • 4-5 Finger Green Chilli
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tblspns water
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  • 3 spring onions, chopped
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  • 200 gms green beans
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tablespoon cumin seed
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    +
  • 1 large tomato, finely chopped
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  • 1 tablespoon turmeric powder
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  • 6 medium sized golden potatoes
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  • 1/2 tablespoon chilli powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 tablespoon coriander powder
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    +
  • 7 red chilies
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  • 2 big tomatoes
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  • 3 teaspoons turmeric powder
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  • 3 tablespoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • Prawn curry
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  • 1/4 cup vege oil
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  • 1/2 tsp black mustard seeds
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  • 1/2 tsp yellow mustard seeds
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  • 3 dried long red chillies
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon cayenne pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 2 whole cloves
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  • 1 1/2 cinnamon sticks
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Ground Ginger Powder - 1 table...
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  • medium Onions - 2 ones, chopped
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  • turmeric Powder - 1 table spoon
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  • inch Green chillies - 3-4 medi...
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  • Paprika - 1/2 table spoon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all