• 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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  • 2 inch chunk of ginger
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  • 2 cloves garlic
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  • 1/3 cup brown rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 1/2 tablespoons curry powder
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  • 6 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 g of butter
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  • 1 onion, chopped
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  • 2 large parsnips, peeled and cubed
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  • 1 pear, peeled and chopped
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  • 1 celery stick, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp butter
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  • 1 onion, chopped
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  • 11 oz (300g) parsnips, chopped
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  • 1 carrot, chopped
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  • 1 baking potato, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb carrots, peeled and thinly...
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  • 2 small parsnips, peeled and thi...
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  • 1 onion, finely chopped
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  • 1 celery stalk, sliced
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  • 1 Tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 x onion diced
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  • 1 lb parsnips, peeled and cubed
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  • 2 tsp curry Powder
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  • 1 qt chicken or vegetable stock
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch mint (about 6 sprigs)
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  • About 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 3 garlic cloves, crushed and peeled
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  • 2½ tablespoons curry powder (a c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot , chopped
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  • creme fraiche , for serving
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  • 2 tbsp mild curry powder
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  • 11 oz (300g) parsnips , chopped
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  • 1 baking potato , peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped peeled rutabaga
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  • 1/2 cup chopped peeled parsnip
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  • 1/2 cup (about) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 can (14 ounces) coconut milk (...
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  • 1 tablespoon vegetable oil
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  • 2 pounds beef stew meat
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  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons curry powder
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  • 1 lb parsnip , peeled, sliced
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  • 1 1/2 tablespoons olive oil
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  • 4 cups chicken broth (or vegetab...
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  • 1 garlic clove , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup dry green lentils , rinsed...
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  • 1 liter stock, i use vegetable s...
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  • 1 tomato , finely chopped
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  • 1 potato , peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil , divided
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  • 2 teaspoons curry powder
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  • 1/2 cup flour
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  • 2 eggs
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  • 1/3 cup butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Holeman & Finch bread
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  • Hongar Farms olive oil
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  • 12 oz ground lamb
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  • 1 tsp curry powder
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  • 2/ 3 c green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large carrots , chopped (about...
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  • 3 celery ribs , diced
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  • 1 1/2 cups parsnips , diced
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  • 1 turnip , diced
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  • 1 tablespoon mild Madras curry p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 200 g onions
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  • 700 g parsnips
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  • 30 ml honey
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  • 10 g curry powder
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • yogurt (optional) or sour cream...
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  • 1 1/2 cups parsnips , chopped
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  • 3 teaspoons curry powder
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  • salt (optional)
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet potato (peeled and chopped)
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  • 1 dash lemon juice
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  • 410 g tinned chickpeas
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  • 1 dash water
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  • 1 medium curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 lb parsnip , chopped
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  • 14 ounces evaporated skim milk
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  • 1 lb carrot , chopped
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  • 1 stalk celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 2 medium parsnips , scraped and...
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  • 2 garlic cloves , peeled and cho...
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  • 50 g butter
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  • parsley (to garnish)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs beef stew meat
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups sweet potatoes , peel...
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  • chopped fresh cilantro , if desired
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs carrots , peeled and c...
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  • 1 tablespoon curry powder
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  • 1 tablespoon grated peeled fresh...
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  • 2 lbs ground turkey
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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