• 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tsp ready-prepared ginger fr...
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  • 2.0 tsp gujarati masala , or gar...
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  • 3.0 tbsp low fat yogurt
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  • 1 garlic clove
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Cleaned squids (with eyes removed)
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  • Kaffir lime leaves
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  • Minced ginger
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  • curry masala Spices (available a...
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  • Tumeric powder (or ground fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 chicken cleaned and cut ( abou...
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  • 1 bunch fresh spinach or equival...
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  • 3 medium sized onions chopped
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  • 4-5 cloves of garlic minced ( Or...
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  • 11/2 inch piece of ginger ( Or y...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 one-inch pieces of fresh ginge...
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  • 4 garlic cloves, peeled
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  • 1/4 cup (packed) cilantro leaves...
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  • 1/2 cup coconut milk
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  • 1 tablespoon whole cumin seed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp Patak's Tikka masala Curr...
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  • 100 ml water
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  • 2 tbsp fresh coriander, chopped
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  • 150 g onion, chopped
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  • 2 tbsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chopped cilantro leaf (to garnish)
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  • masala paste
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  • 2 inches fresh ginger , coarsely...
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  • 2 tablespoons canola oil
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  • 1 small yellow onion , coarsely...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 tablespoon mustard powder
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  • 1/2 tablespoon cinnamon
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  • 1/2 tablespoon black pepper
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  • 5 tablespoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon chickpea flour
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  • 5 tablespoons milk
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  • 1 teaspoon coriander seed
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  • 1 tablespoon tamarind pulp
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  • 2 tablespoons boiling water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 green pepper , seeded and diced
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon masala
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  • 1 medium onion , diced
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  • 1 head cauliflower , sliced or 4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 tablespoon peri-peri
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  • 2 tablespoons curry powder (masa...
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  • 2 chopped garlic cloves
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  • 1 tomato , peeled and chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons bombay curry or gara...
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  • 2 onions , thinly sliced
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  • 1 teaspoon mustard seeds , for m...
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  • 2 teaspoons bombay curry or gara...
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  • 1 teaspoon cumin seed , for masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 50 grams (2oz) natural yoghurt
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  • 4 tablespoons coconut oil
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  • 1 small sour mango, skinned, s...
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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