LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup dry red kidney beans (or t...
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  • 2-3 cloves
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  • Salt to taste
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  • 3/4 cup curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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  • 4 small carrots
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  • 1 large can of diced tomatoes
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  • 3 cups vegetable broth
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  • 1 yellow squash, chopped into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds chicken (with bones)
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  • 1 large onion
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  • 1 red chili pepper
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  • 2 large garlic cloves
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds potatoes
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  • 1 large onion
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  • 2 garlic cloves
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  • 1 small red chili pepper
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  • 1 tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup regular oats
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  • 10 baby carrots or 2 carrots
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  • 1 tbsp coconut oil (or oil of yo...
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  • 1.5 tsp Arvinda’s curry masala (...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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  • 2 tsp fresh lemon juice
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  • Scant 1/2 tsp kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 tbsp coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp Patak's Tikka masala Curr...
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  • 100 ml water
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  • 2 tbsp fresh coriander, chopped
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  • 150 g onion, chopped
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  • 2 tbsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Tblsp olive oil
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  • 1 large yellow onion, halved and...
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  • 4-5 garlic cloves, minced
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  • 3 tsp. coriander seeds
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  • 2 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 can chickpeas , drained and ri...
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  • 3/4 cup sesame sticks
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  • 1/2 cup unsalted roasted cashews
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  • 1/2 cup unsalted roasted soybeans
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  • 1/4 cup pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon curry powder
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  • 2 tomatoes, diced
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • masala Cooking Sauce
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  • 1 Onion, Chopped
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  • 6 Garlic Cloves, Chopped
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  • 2-2 1/2 lbs Bone In,
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  • Skinless Chicken Legs, Thighs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 13 Ingredients
  • Shimla mirch (green capsicum) –...
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  • Onion – 2 pieces (sliced)
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  • Tomato – 1 piece (chopped)
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  • Green chilli – 2 pieces (sliced)
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  • Green pea – ½ bowl
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Hare matar (green peas) 250 gram...
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  • Gobhi (Cauliflower) 1 cup (washe...
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  • Potatoes 4 pieces (quatered)
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  • Coriander leaves 25 grams (1 ounce)
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  • Garlic 5-6 cloves (one can use g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 20 Ingredients
  • (For kachori)
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  • Maida (refined flour ) 150 grams
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  • Urad ki dal (black lentil) 50 gr...
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  • Asafoetida ¼ tablespoon
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  • Salt 1/2 tablespoon
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup grapeseed oil
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  • 6 teaspoons masala powder
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  • 4 teaspoons turmeric
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  • 3 medium onions, diced small
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  • 1/2 cup chopped fresh cilantro l...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 4 slices prosciutto
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  • 2 tablespoons masala , cooking s...
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  • 2 cherry tomatoes , sliced
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  • 1 small whole wheat pita bread
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  • 1/2 cup shredded cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon turmeric powder
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  • 4 tablespoons oil
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  • 20 curry leaves
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  • 1 kg kingfish or butterfish, cle...
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  • 1/2 cup tamarind juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 24 Ingredients
  • 1 teaspoon curry masala
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  • 1 tablespoon black bean sauce
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon chopped fresh chili...
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  • 1/2 lemon, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon curry powder
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  • 4-5 small pita bread
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  • salt and pepper
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  • 1/2 cup plain yogurt , preferabl...
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  • 1 lb ground lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chickpea flour
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  • 5 tablespoons milk
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  • 1 teaspoon coriander seed
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  • 1 tablespoon tamarind pulp
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  • 2 tablespoons boiling water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon curry powder
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  • 3 potatoes, peeled and cut into...
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  • 2 tomatoes, diced
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 tablespoon peri-peri
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  • 2 tablespoons curry powder (masa...
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  • 2 chopped garlic cloves
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  • 1 tomato , peeled and chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons bombay curry or gara...
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  • 2 onions , thinly sliced
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  • 1 teaspoon mustard seeds , for m...
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  • 2 teaspoons bombay curry or gara...
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  • 1 teaspoon cumin seed , for masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all