• 11 Ingredients
  • 1 chicken cleaned and cut ( abou...
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  • 1 bunch fresh spinach or equival...
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  • 3 medium sized onions chopped
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  • 4-5 cloves of garlic minced ( Or...
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  • 11/2 inch piece of ginger ( Or y...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Secret Indian Recipe
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  • 10 Ingredients
  • Mix Vegetables (carrot , beans,...
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  • Onion 2 piece
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  • green chillies 2 pieces
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  • Paneer (cottage cheese) 100 gram...
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  • Ginger garlic paste 2 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Secret Indian Recipe
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  • 13 Ingredients
  • Shimla mirch (green capsicum) –...
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  • Onion – 2 pieces (sliced)
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  • Tomato – 1 piece (chopped)
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  • Green chilli – 2 pieces (sliced)
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  • Green pea – ½ bowl
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • 12 Ingredients
  • Hare matar (green peas) 250 gram...
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  • Gobhi (Cauliflower) 1 cup (washe...
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  • Potatoes 4 pieces (quatered)
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  • Coriander leaves 25 grams (1 ounce)
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  • Garlic 5-6 cloves (one can use g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Secret Indian Recipe
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  • 16 Ingredients
  • (For the dal cakes)
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  • Channa dal (soaked for 2 hours)...
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  • Green chilli 1 piece
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  • Garlic 5-6 cloves
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  • Turmeric ½ tablespoon
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  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • Secret Indian Recipe
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  • 19 Ingredients
  • Ingredients (for chole)
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  • Kabuli channa (Chick peas) 100 g...
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  • Onion 1 piece
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  • Bay leaves 2 pieces
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  • Ginger – garlic paste 2 tablespoon
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Secret Indian Recipe
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  • 20 Ingredients
  • (For Chole)
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  • Chole (chickpea) – 150 grams (so...
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  • Onion paste – 1 onion
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  • Ginger garlic paste – 1 tablespoon
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  • Red chilli powder – ½ tablespoon
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Secret Indian Recipe
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  • 20 Ingredients
  • (For kachori)
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  • Maida (refined flour ) 150 grams
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  • Urad ki dal (black lentil) 50 gr...
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  • Asafoetida ¼ tablespoon
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  • Salt 1/2 tablespoon
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 50 grams (2oz) natural yoghurt
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  • 4 tablespoons coconut oil
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  • 1 small sour mango, skinned, s...
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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