LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 500 cooked, deboned chicken meat
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  • 5 tablespoons coconut oil, for f...
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  • 3 cardamom pods
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  • 3 cloves
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  • 9 pepper corns
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • Cleaned squids (with eyes removed)
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  • Kaffir lime leaves
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  • Minced ginger
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  • curry masala Spices (available a...
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  • Tumeric powder (or ground fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 one-inch pieces of fresh ginge...
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  • 4 garlic cloves, peeled
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  • 1/4 cup (packed) cilantro leaves...
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  • 1/2 cup coconut milk
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  • 1 tablespoon whole cumin seed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 Tblsp olive oil
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  • 1 large yellow onion, halved and...
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  • 4-5 garlic cloves, minced
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  • 3 tsp. coriander seeds
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  • 2 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cup cooked basmati rice
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  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 24 Ingredients
  • 1 teaspoon curry masala
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  • 1 tablespoon black bean sauce
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon chopped fresh chili...
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  • 1/2 lemon, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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