• 12 Ingredients
  • 1 cup chickpeas ( Im using dry s...
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  • 1/2 cup red onion coarsly chopped
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  • 2 cloves garlic
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  • 1/2 inch ginger
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  • 1/2 cup tomato puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup dry red kidney beans (or t...
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  • 2-3 cloves
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  • Salt to taste
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  • 3/4 cup curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 cooked, deboned chicken meat
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  • 5 tablespoons coconut oil, for f...
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  • 3 cardamom pods
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  • 3 cloves
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  • 9 pepper corns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tsp ready-prepared ginger fr...
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  • 2.0 tsp gujarati masala , or gar...
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  • 3.0 tbsp low fat yogurt
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  • 1 garlic clove
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds chicken (with bones)
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  • 1 large onion
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  • 1 red chili pepper
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  • 2 large garlic cloves
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds potatoes
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  • 1 large onion
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  • 2 garlic cloves
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  • 1 small red chili pepper
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  • 1 tbsp curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 chicken cleaned and cut ( abou...
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  • 1 bunch fresh spinach or equival...
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  • 3 medium sized onions chopped
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  • 4-5 cloves of garlic minced ( Or...
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  • 11/2 inch piece of ginger ( Or y...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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  • 2 tsp fresh lemon juice
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  • Scant 1/2 tsp kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 tbsp coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable oil
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  • 2 tsp ground cumin
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  • 2 chopped cloves garlic
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  • 2 tsp curry powder (choose stren...
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  • 2 tsp ground dhanyia
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 tsp Chicken masala mix
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  • 1 tomato, thickly sliced
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  • A pinch of methi powder
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  • Salt
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  • 1 tsp ginger, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 one-inch pieces of fresh ginge...
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  • 4 garlic cloves, peeled
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  • 1/4 cup (packed) cilantro leaves...
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  • 1/2 cup coconut milk
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  • 1 tablespoon whole cumin seed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tblsp olive oil
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  • 1 large yellow onion, halved and...
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  • 4-5 garlic cloves, minced
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  • 3 tsp. coriander seeds
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  • 2 tsp. cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 bay leaves
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  • 5 whole cloves
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  • 1 (3-inch) cinnamon stick
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  • 2 black cardamom pods, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cup cooked basmati rice
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  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground coriander
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  • 1 green chili pepper
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  • 1/2 teaspoon turmeric
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  • 1 large onion , sliced
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chopped cilantro leaf (to garnish)
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  • masala paste
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  • 2 inches fresh ginger , coarsely...
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  • 2 tablespoons canola oil
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  • 1 small yellow onion , coarsely...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons masala
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  • 1/4 cup margarine
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  • 3 lbs skinless chicken
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  • 1 jalapeno pepper, diced
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  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup grapeseed oil
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  • 6 teaspoons masala powder
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  • 4 teaspoons turmeric
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  • 3 medium onions, diced small
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    +
  • 1/2 cup chopped fresh cilantro l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 kg fine hamburger
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    +
  • mint leaf , chopped
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  • 8 peppercorns , powdered
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  • 2 tablespoons garlic , ground
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    +
  • Kofta masala
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 piece cinnamon
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  • 1 bunch coriander leaves
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  • 2-3 cardamoms
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  • 3-4 tablespoons ghee
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  • 1/3 cup cashews
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon curry powder
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  • 4-5 small pita bread
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    +
  • salt and pepper
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  • 1/2 cup plain yogurt , preferabl...
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  • 1 lb ground lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 inches piece gingerroot (peeled)
    -
    +
  • 1/2 teaspoon cumin powder
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    +
  • 1 teaspoon red chili powder
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    +
  • 12-15 almonds
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    +
  • 2 teaspoons coriander powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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