• 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 large onion, finely diced
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green chilies such as birds ey...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. olive oil
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  • 1 medium onionfinely chopped
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  • 1 Tbsp. fresh ginger [or 1/2 tsp...
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  • 1 Tbsp. garlic
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  • 2 Tbsp. mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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  • 2 tsp fresh lemon juice
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  • Scant 1/2 tsp kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 tbsp coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 one-inch pieces of fresh ginge...
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  • 4 garlic cloves, peeled
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  • 1/4 cup (packed) cilantro leaves...
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  • 1/2 cup coconut milk
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  • 1 tablespoon whole cumin seed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 Tblsp olive oil
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  • 1 large yellow onion, halved and...
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  • 4-5 garlic cloves, minced
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  • 3 tsp. coriander seeds
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  • 2 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cup cooked basmati rice
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  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • chopped cilantro leaf (to garnish)
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  • masala paste
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  • 2 inches fresh ginger , coarsely...
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  • 2 tablespoons canola oil
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  • 1 small yellow onion , coarsely...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup grapeseed oil
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  • 6 teaspoons masala powder
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  • 4 teaspoons turmeric
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  • 3 medium onions, diced small
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  • 1/2 cup chopped fresh cilantro l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3 teaspoons masala
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  • 2 teaspoons curry powder
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  • 1/2 lb butter , in large pot
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  • 8-10 bone in skinless chicken th...
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  • 1/2 teaspoon ground red pepper (...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon rice flour
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon chopped fresh cilantro
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  • 2 (15 ounce) cans garbanzo beans...
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon curry powder
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  • 4-5 small pita bread
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  • salt and pepper
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  • 1/2 cup plain yogurt , preferabl...
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  • 1 lb ground lamb
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lime, juice of
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  • 2 roma tomatoes , seeded and sliced
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  • 1 1/2 teaspoons cumin seeds , cr...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon masala
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 onion , grated
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  • 2 lbs ground beef
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  • 1 (14 ounce) can diced tomatoes
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  • 1 onion , thinly sliced
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  • water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all