• 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 large onion, finely diced
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green chilies such as birds ey...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 cooked, deboned chicken meat
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  • 5 tablespoons coconut oil, for f...
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  • 3 cardamom pods
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  • 3 cloves
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  • 9 pepper corns
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tsp ready-prepared ginger fr...
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  • 2.0 tsp gujarati masala , or gar...
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  • 3.0 tbsp low fat yogurt
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  • 1 garlic clove
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds chicken (with bones)
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  • 1 large onion
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  • 1 red chili pepper
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  • 2 large garlic cloves
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds potatoes
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  • 1 large onion
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  • 2 garlic cloves
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  • 1 small red chili pepper
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  • 1 tbsp curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Paneer - 2 cups, cubed
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  • Oil - 1 tsp + 1 tsp + 3 tsp
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  • Onion - 1 large, chopped into bi...
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  • Poppy Seeds - 2 tsp , optional i...
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  • Cashwenuts - 15
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 chicken cleaned and cut ( abou...
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  • 1 bunch fresh spinach or equival...
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  • 3 medium sized onions chopped
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  • 4-5 cloves of garlic minced ( Or...
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  • 11/2 inch piece of ginger ( Or y...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Patak's Tikka masala Curr...
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  • 100 ml water
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  • 2 tbsp fresh coriander, chopped
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  • 150 g onion, chopped
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  • 2 tbsp vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tsp Chicken masala mix
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  • 1 tomato, thickly sliced
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  • A pinch of methi powder
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  • Salt
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  • 1 tsp ginger, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The masala
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tblsp olive oil
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  • 1 large yellow onion, halved and...
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    +
  • 4-5 garlic cloves, minced
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  • 3 tsp. coriander seeds
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  • 2 tsp. cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 teaspoon gram dal
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  • 2 sprigs curry leaves , finely c...
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  • 1 inch ginger , finely chopped
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  • 1 teaspoon black gram dal
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  • 1 cup uncooked rice
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  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • chopped cilantro leaf (to garnish)
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  • masala paste
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  • 2 inches fresh ginger , coarsely...
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  • 2 tablespoons canola oil
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  • 1 small yellow onion , coarsely...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons masala
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  • 1/4 cup margarine
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  • 3 lbs skinless chicken
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  • 1 jalapeno pepper, diced
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    +
  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 teaspoons masala
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  • 2 teaspoons curry powder
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  • 1/2 lb butter , in large pot
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  • 8-10 bone in skinless chicken th...
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  • 1/2 teaspoon ground red pepper (...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon turmeric powder
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  • 4 tablespoons oil
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  • 20 curry leaves
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  • 1 kg kingfish or butterfish, cle...
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  • 1/2 cup tamarind juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 1 teaspoon curry masala
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    +
  • 1 tablespoon black bean sauce
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon chopped fresh chili...
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  • 1/2 lemon, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 onion , finely chopped
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    +
  • 2 teaspoons garam masala
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    +
  • 2 teaspoons green chili paste
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  • 1/2 kg boneless skinless chicken...
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  • 2 teaspoons ginger-garlic paste
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 inches piece gingerroot (peeled)
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    +
  • 1/2 teaspoon cumin powder
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    +
  • 1 teaspoon red chili powder
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    +
  • 12-15 almonds
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    +
  • 2 teaspoons coriander powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 green pepper , seeded and diced
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1 teaspoon masala
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    +
  • 1 medium onion , diced
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    +
  • 1 head cauliflower , sliced or 4...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lime, juice of
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    +
  • 2 roma tomatoes , seeded and sliced
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    +
  • 1 1/2 teaspoons cumin seeds , cr...
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon masala
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 onion , grated
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    +
  • 2 lbs ground beef
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 onion , thinly sliced
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    +
  • water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium bananas , slices
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    +
  • 2 crushed garlic cloves
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    +
  • 2 tablespoons Amarula cream liqueur
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    +
  • 1 teaspoon curry powder , of fis...
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    +
  • 3 large mangoes , cubed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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