• 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • Onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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  • Tomato – 3-4 medium size finely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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  • 1 tablespoon coconut or olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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  • 2 cm piece ginger, finely chopped
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  • 1 tsp ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red (cayenne...
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  • 1/4 teaspoon ground turmeric
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  • 5 large fresh tomatoes (3 pounds...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups uncooked regular long...
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  • 1 lb lean (at least 80%) ground...
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  • 1 small onion, chopped (1/4 cup)
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons grated gingerroot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 400 g courgettes
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  • 1 1/2 tablespoons oil
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  • 1/4 teaspoon turmeric
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  • 1 tablespoon tomato paste
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  • 400 g chopped tomatoes (you can...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 2 onions , chopped
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  • 3 teaspoons cumin powder
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 Garlic cloves, crushed
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  • 4 tablespoons Oil
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  • 1 Tomato, peeled & chopped
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  • 3 lrg Potatoes, chopped
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  • 1/2 teaspoon Turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Bread slices – 10
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  • Onion (chopped) – Four
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  • tomato paste – 100ml
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  • Chilli powder – Two Tbsp
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  • Turmeric powder – Half Tsp
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon fresh ginger root m...
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  • 2 tablespoons tomato paste
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  • 1 cup Red curry Cambogee
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  • 12 fresh basil leaves
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  • 1 tablespoon peanuts -- chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon garlic paste
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  • 4 tablespoons tomato paste
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  • 200 g kidney beans
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  • 3 g allspice
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  • onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , finely chopped
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  • 415 g canned whole tomatoes , pu...
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  • 1 tablespoon extra virgin olive oil
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  • salt (optional)
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  • 100 g baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 teaspoon ground cloves
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  • 1 teaspoon ground paprika
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  • 1/3 cup chopped fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup fresh cilantro
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon ground red pepper
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  • salt , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 small eggplants , washed,peele...
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  • 1/2 cup fresh mint , washed and...
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  • 3-4 tablespoons dried lime powder
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  • 600 g lamb , cut into small pcs.
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  • oil, as required
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup crushed tomatoes
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  • 1/2 teaspoon cumin powder
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  • 1/2 jalapeno (diced)
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  • 5 ounces panir (cubed)
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  • 1 teaspoon chili powder (or to t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon salt
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1 teaspoon whole mustard seeds
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  • 300 g eggplants (aka aubergine)
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  • 1 teaspoon ginger paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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