LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Medium potatoes, I used yukon...
    -
    +
  • 1/2 Cup Frozen Peas
    -
    +
  • 1 tsp Cumin Seeds
    -
    +
  • 1/2 tsp Ground Cumin
    -
    +
  • 1 Tbs curry Paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • For the Flatbread:
    -
    +
  • 2 cups warm water
    -
    +
  • 2 teaspoons yeast
    -
    +
  • 4 1/2 to 5 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
    -
    +
  • 1 large red onion , cut into wedges
    -
    +
  • 2 large tomatoes , roughly chopped
    -
    +
  • 2.0 tbsp rogan josh curry paste
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 small to medium sweet potatoes...
    -
    +
  • Salt, to taste
    -
    +
  • 2 tablespoons red Thai curry pas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion , halved and sliced
    -
    +
  • 400.0g tin chopped tomatoes
    -
    +
  • 400.0g tin chickpeas
    -
    +
  • 200.0g small salad potatoes , qu...
    -
    +
  • 1.0 tbsp garam masala
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 800.0g potatoes , cubed
    -
    +
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 mackerel , cleaned, gutted and...
    -
    +
  • 250.0g bag spinach
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lb small red new potatoes, scr...
    -
    +
  • 1/2 cup fresh curly parsley, fin...
    -
    +
  • 1/3 cup fresh mint leaves, finel...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable stock fresh, cube or c...
    -
    +
  • 1 lime , juiced
    -
    +
  • 1 lightly bashed bird's-eye chilli
    -
    +
  • 8 button mushrooms
    -
    +
  • 1 small sweet potato , peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb sweet potato or yam
    -
    +
  • 1 onion
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large eggplants (about 1 1/2 p...
    -
    +
  • 3 tablespoons cooking oil
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
    -
    +
  • Salt and black pepper
    -
    +
  • Small piece fresh ginger, peeled...
    -
    +
  • 2 tbsp Balti curry paste
    -
    +
  • 1 small potato, peeled and diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 teaspoon dried red-pepper fl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cloves garlic minced
    -
    +
  • 1 tsp hot chilli powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • sprinkle of poppy seeds
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • chili powder 2 tea spoon
    -
    +
  • garlic slice 1 cup
    -
    +
  • Dry fish/Shutki 200 gm
    -
    +
  • salt as required
    -
    +
  • potato slice 1 cup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound small new potatoes, such...
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Several large pinches sea salt,...
    -
    +
  • 5 to 6 tablespoons extra-virgin...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon ground coriander (a...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 fresh or dried bay leaf
    -
    +
  • 1 1/2 cups white rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ¾ cup bulgur
    -
    +
  • 2 medium red potatoes, diced (2...
    -
    +
  • 2 Tbs. minced fresh ginger
    -
    +
  • 1 Tbs. red curry powder
    -
    +
  • 1 cup frozen peas
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Soup
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • 1 teaspoon gingerroot , fresh gr...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 medium russet potatoes
    -
    +
  • 1/2 teaspoon black mustard seeds
    -
    +
  • 2/3 cup frozen peas
    -
    +
  • 1/4-1/2 teaspoon cayenne (or gro...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 fresh green chile
    -
    +
  • 1/2 teaspoon black mustard seeds
    -
    +
  • 1 medium onion , coarsely chopped
    -
    +
  • 1 1/2 teaspoons salt (or to taste)
    -
    +
  • 3 medium potatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon cumin seed
    -
    +
  • 1 large tomato, finely chopped
    -
    +
  • 1 tablespoon turmeric powder
    -
    +
  • 6 medium sized golden potatoes
    -
    +
  • 1/2 tablespoon chilli powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large cauliflower , cut into s...
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 1 cup vegetable stock or chicken...
    -
    +
  • 1/2 teaspoon white pepper (optio...
    -
    +
  • 3 medium baking potatoes , peele...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g beef steaks , cut into lar...
    -
    +
  • 2 large onions , roughly chopped
    -
    +
  • 2 inches gingerroot , peeled
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon freshly squeezed...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon curry paste
    -
    +
  • 1 pound Yukon Gold potato
    -
    +
  • 1 pch salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all