HF
High fiber
  • 14 Ingredients
  • ½ head cauliflower
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  • 1 red pepper
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  • 1 small red onion
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  • 2 tablespoon olive oil
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  • 3 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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  • 1 tablespoon coconut or olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 200.0 g pack baby leaf spinach
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  • 145.0 g balti paste
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  • 1.0 aubergine, trimmed and roug...
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  • 2.0 x 390g cartons Italian chopp...
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  • 450.0 ml hot vegetable stock, ma...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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  • 1 small potato, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • Ground coriander 2 ½ tsp
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  • Large cauliflower 1
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  • Ginger paste 1 tsp
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  • Ground turmeric ½ tsp
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  • Salt or salt substitute
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup cooking oil
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  • 1 tablespoon ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon dried red-pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 head cauliflower , chopped int...
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  • 4 stalks celery , diced into 1-i...
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  • 1/2 medium-sized onion , cut int...
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  • Thumb-sized piece ginger , peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. olive oil
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  • ¼ cup green onions
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. curry
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  • 1 tsp. ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 fresh green chile
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  • 1/2 teaspoon black mustard seeds
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  • 1 medium onion , coarsely chopped
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  • 1 1/2 teaspoons salt (or to taste)
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  • 3 medium potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 teaspoons ground coriander
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  • salt (optional) or salt substitu...
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  • 1 1/2 teaspoons garam masala
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  • 1 tablespoon lemon juice
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  • 1 cup firmly packed chopped cila...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 large cauliflower , cut into s...
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  • 1 tablespoon garam masala
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  • 1 cup vegetable stock or chicken...
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  • 1/2 teaspoon white pepper (optio...
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  • 3 medium baking potatoes , peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 yukon gold potatoes , washed a...
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  • 4 garlic cloves
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  • 1/2 teaspoon turmeric
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  • 2 chicken breasts , cooked and s...
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  • 1 onion , peeled and cut in 1/2
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 teaspoons paprika
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  • 2 teaspoons ground coriander
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  • 1/4 cup red lentil
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  • 4 tablespoons apple cider vinega...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 teaspoon ground turmeric
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  • 2 tomatoes , peeled and chopped
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/4 teaspoons water
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  • 1/2 teaspoon garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons ground coriander
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  • 1-1 1/2 teaspoon cayenne powder
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  • 3-4 tablespoons oil
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  • 1 cup water
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 1 cup coriander
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  • 1 teaspoon ground cayenne pepper
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  • 1/2 teaspoon whole cumin seed
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  • 2 black cardamom pods , crushed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 tomatoes , finely mashed
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  • 1/2 teaspoon cumin powder
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  • 1 pinch turmeric powder
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  • 3 teaspoons oil
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  • 1/2 teaspoon cumin seed (jeera)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup diced tomato
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  • 1 medium head cauliflower , cut...
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  • 1 teaspoon ground cumin
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  • 1/4 cup green onion
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  • paprika (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all