• 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable or other...
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  • 1 1/2 pounds large shrimp, peele...
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  • 6 ounces, about 1/3 pound, shiit...
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  • 3 cloves garlic, grated or finel...
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  • 1-inch ginger root, peeled and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 2 tablespoons chopped fresh Ital...
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  • 3-4 scallions , trimmed and thin...
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  • 3/4 cup dried sweetened cranberries
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  • 3/4 cup chopped walnuts , toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • Freshly ground pepper
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  • 3 to 4 scallions, trimmed and th...
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  • 2 tablespoons chopped fresh Ital...
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  • 1 (5.8-ounce) box instant couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chopped peanuts, for gar...
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  • 1 lime, zested and juiced
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  • 1 cup "light" or unsweetened coc...
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  • 3 cloves garlic, grated or finel...
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  • 2 tablespoons mild or hot red cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 trout, cleaned, head and tail on
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  • 1/4 cup sliced green scallions,...
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  • 2 tablespoons olive oil
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  • 1/4 cup madras curry powder
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  • 1/2 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • A drizzle extra-virgin olive oil
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  • 2 teaspoons (1 palmful) curry po...
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  • 1/2 teaspoon coarse salt
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  • 1 navel orange, peeled and chopped
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  • 2 scallions, sliced on an angle
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/3 cup craisins (dried cranberr...
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  • 1/4 cup toasted pine nuts
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  • 1 3/4 cups boiling water
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups walnuts , toasted (op...
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  • 1 to 2 lemon, juice of
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  • 2 teaspoons sugar
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  • 1/2 cup scallion, thinly sliced
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  • 1 1/2 cups dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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    +
  • 2 tablespoons fresh Italian pars...
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  • 1 pinch fresh ground pepper
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  • 3/4 cup dried sweetened cranberries
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  • 3-4 scallions, trimmed and thinl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon white wine vinegar
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  • 1/2 cup dried raisins or cranber...
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  • 2 scallions , thinly sliced
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  • 1/4 cup plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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