LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 (1-lb.) flank steak
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 (10-oz.) box plain couscous
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chicken broth
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  • 1/2 cup raisins
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  • 2 Tbsp. curry powder
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  • 1 tsp. cinnamon
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  • 1/8 tsp. turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/8 teaspoon(s) Cayenne Pepper
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  • 1/2 cup(s) Chicken Broth
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  • 1 teaspoon(s) Cinnamon
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  • 1 cup(s) couscous uncooked
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  • 1 teaspoon(s) curry Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/8 teaspoon(s) Cayenne Pepper
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  • 1/2 cup(s) Chicken Broth
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  • 1 teaspoon(s) Cinnamon
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  • 1 cup(s) couscous uncooked
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  • 1 teaspoon(s) curry Powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • A drizzle extra-virgin olive oil
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  • 2 teaspoons (1 palmful) curry po...
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  • 1/2 teaspoon coarse salt
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  • 1 navel orange, peeled and chopped
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  • 2 scallions, sliced on an angle
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups cooked chicken or cooked...
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  • 1/2 teaspoon curry powder
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  • 1/3 cup toasted almond, finely c...
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  • 1 cup mayonnaise
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  • 1/2 cup golden raisin
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon white wine vinegar
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  • 1/2 cup dried raisins or cranber...
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  • 2 scallions , thinly sliced
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  • 1/4 cup plain yogurt
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  • 1/4 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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