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  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (about 1...
  • 1 cup dried cranberries (about 4 ozs)
  • 1 cup frozen green peas, thawed
  • 1/2 tsp curry powder
  • 2 cups boiling water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp salt
  • 1 Tbsp curry powder
  • 1 cup frozen peas, thawed
  • 6 scallions, thinly sliced
  • 1/2 cup minced fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • Vegetable oil cooking spray
  • 1 medium head cauliflower, trimmed an...
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 2 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup white wine vinegar
  • 1 1/2 Tbsps sweet curry powder
  • 2 garlic cloves, pressed
  • 2/3 cup extra-virgin olive oil
  • 1 16-oz package red lentils (about 2...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • rotisserie chicken, chopped or torn i...
  • curry mayo (recipe above, use jarred...
  • dried cranberries
  • roasted cashews, chopped into small p...
  • cilantro, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp curry powder
  • 2/3 cup couscous, uncooked
  • 1 cup cubed cooked chicken breast (ab...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh cilantr...
  • 1 Tbsp fresh lime juice
  • 3/4 tsp salt
  • 1/2 cup plain whole-milk yogurt
  • 1/2 cup sour cream
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp curry powder
  • Freshly ground pepper
  • 3 to 4 scallions, trimmed and thinly...
  • 2 Tbsps chopped fresh Italian parsley...
  • 1 (5.8-oz) box instant couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps vegetable or other light oil,...
  • 1 1/2 lbs large shrimp, peeled and de...
  • 6 ozs, about 1/3 lb, shiitake mushroo...
  • 3 cloves garlic, grated or finely cho...
  • 1-inch ginger root, peeled and grated...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps curry powder
  • 2 1/4 cups water
  • 1/2 tsp salt
  • 6 cups small pieces fresh vegetables...
  • 1 10-oz box couscous
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower
  • 2 Tbsps olive oil
  • 1 tsp coriander seed
  • 1 tsp cumin seed
  • 1 cup red lentils
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 plum tomatoes, each cut into 8 wedg...
  • 1 tsp olive oil
  • 1 tsp butter
  • 1 cup finely chopped onion
  • 1/2 cup uncooked toasted Israeli cous...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp sesame oil
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 2 cups shredded leftover cooked beef
  • 1/4 cup hoisin sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 tsp minced fresh parsley
  • 1/4 cup crumbled cooked bacon
  • 1 cup frozen peas, thawed
  • 1/4 cup olive oil
  • 3/4 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh cilantr...
  • 1 Tbsp fresh lime juice
  • 3/4 tsp salt
  • 1/2 cup plain whole-milk yogurt
  • 1/2 cup sour cream
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 trout, cleaned, head and tail on
  • 1/4 cup sliced green scallions, for g...
  • 2 Tbsps olive oil
  • 1/4 cup madras curry powder
  • 1/2 Tbsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 10 g curry paste, (I used Pataks Tikk...
  • 25 g red onion, diced
  • 40 g dry cous cous
  • cucumber raita to serve
  • 80 g red pepper, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (1-lb.) flank steak
  • 1 Tbsp olive oil
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 (10-oz.) box plain couscous
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup chopped peanuts, for garnish
  • 1 lime, zested and juiced
  • 1 cup "light" or unsweetened coconut...
  • 3 cloves garlic, grated or finely cho...
  • 2 Tbsps mild or hot red curry paste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 (5.6-oz) package couscous with toas...
  • 1 (15-oz) can chickpeas (garbanzo bea...
  • 4 tsps curry powder
  • 6 Tbsps light honey-mustard salad dre...
  • 1/2 cup sliced green onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • A drizzle extra-virgin olive oil
  • 2 tsps (1 palmful) curry powder or 1...
  • 1/2 tsp coarse salt
  • 1 navel orange, peeled and chopped
  • 2 scallions, sliced on an angle
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup white wine vinegar
  • 1 1/2 Tbsps sweet curry powder
  • 2 garlic cloves, pressed
  • 2/3 cup extra-virgin olive oil
  • 1 16-oz package red lentils (about 2...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/8 tsp(s) Cayenne Pepper
  • 1/2 cup(s) Chicken Broth
  • 1 tsp(s) Cinnamon
  • 1 cup(s) couscous uncooked
  • 1 tsp(s) curry Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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