• 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons sweet curry po...
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  • 2 garlic cloves, pressed
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  • 2/3 cup extra-virgin olive oil
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  • 1 16-ounce package red lentils (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1 1/2 tablespoons sweet curry po...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 1 16-ounce package red lentils (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon turmeric (optional)
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  • 1/8 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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    +
  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup finely chopped shallots
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  • 1/4 teaspoon curry powder
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  • 1 cup uncooked couscous
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  • 1 1/4 cups fat-free, lower-sodiu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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    +
  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, finely chopped (2...
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  • 3/4 stick (6 tablespoons) unsalt...
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    +
  • 3 skinless boneless chicken brea...
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    +
  • 1 1/8 teaspoons salt
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    +
  • 3/8 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 tablespoons minced garlic
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  • 2 tablespoons curry powder
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  • 2 each medium-sized zucchini and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon caraway seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon dried crushed red p...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons curry powder
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    +
  • 2 1/4 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 6 cups small pieces fresh vegeta...
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  • 1 10-ounce box couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable or other...
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  • 1 1/2 pounds large shrimp, peele...
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  • 6 ounces, about 1/3 pound, shiit...
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  • 3 cloves garlic, grated or finel...
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    +
  • 1-inch ginger root, peeled and g...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (1-lb.) flank steak
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 (10-oz.) box plain couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 plum tomatoes, each cut into 8...
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  • 1 teaspoon olive oil
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    +
  • 1 teaspoon butter
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup uncooked toasted Israeli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2/3 cup couscous, uncooked
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    +
  • 1 cup cubed cooked chicken breas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (5.6-ounce) package couscous w...
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    +
  • 1 (15-ounce) can chickpeas (garb...
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    +
  • 4 teaspoons curry powder
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    +
  • 6 tablespoons light honey-mustar...
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    +
  • 1/2 cup sliced green onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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    +
  • 1 small zucchini, coarsely chopped
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    +
  • 2 teaspoons green curry paste
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 2 (14-ounce) packages boneless w...
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    +
  • 1/2 cup dried cranberries (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon coriander seed
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    +
  • 1 3/4 cups low sodium chicken broth
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    +
  • 2 garlic cloves
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    +
  • 5 tablespoons fresh lime juice ,...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole grain buns
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon ground red pepper (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 (8 ounce) container plain yogu...
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    +
  • 1 cup uncooked couscous
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    +
  • 1 medium tomato , chopped
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    +
  • 1 (15 ounce) can chickpeas , dra...
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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