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  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (about 1...
  • 1 cup dried cranberries (about 4 ozs)
  • 1 cup frozen green peas, thawed
  • 1/2 tsp curry powder
  • 2 cups boiling water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 Tbsps extra-virgin olive oil (EVOO)
  • 4 skinless, boneless chicken breast h...
  • Salt and pepper
  • 1 red onion, finely chopped
  • 2 cups chicken broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • rotisserie chicken, chopped or torn i...
  • curry mayo (recipe above, use jarred...
  • dried cranberries
  • roasted cashews, chopped into small p...
  • cilantro, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp curry powder
  • 2/3 cup couscous, uncooked
  • 1 cup cubed cooked chicken breast (ab...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chicken broth
  • 1/2 cup raisins
  • 2 Tbsp. curry powder
  • 1 tsp. cinnamon
  • 1/8 tsp. turmeric
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 4 plum tomatoes, each cut into 8 wedg...
  • 1 tsp olive oil
  • 1 tsp butter
  • 1 cup finely chopped onion
  • 1/2 cup uncooked toasted Israeli cous...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 (5.6-oz) package couscous with toas...
  • 1 (15-oz) can chickpeas (garbanzo bea...
  • 4 tsps curry powder
  • 6 Tbsps light honey-mustard salad dre...
  • 1/2 cup sliced green onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (1-lb.) flank steak
  • 1 Tbsp olive oil
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 (10-oz.) box plain couscous
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/8 tsp(s) Cayenne Pepper
  • 1/2 cup(s) Chicken Broth
  • 1 tsp(s) Cinnamon
  • 1 cup(s) couscous uncooked
  • 1 tsp(s) curry Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked couscous
  • 2 Tbsps diced seeded peeled cucumber
  • 2 Tbsps chopped fresh mint
  • 1 tsp lemon juice
  • 1/8 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil cooking spray
  • 1 medium head cauliflower, trimmed an...
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 2 cups low-sodium chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp sesame oil
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 2 cups shredded leftover cooked beef
  • 1/4 cup hoisin sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/8 tsp(s) Cayenne Pepper
  • 1/2 cup(s) Chicken Broth
  • 1 tsp(s) Cinnamon
  • 1 cup(s) couscous uncooked
  • 1 tsp(s) curry Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicken or...
  • 1 small zucchini, coarsely chopped
  • 2 tsps green curry paste
  • 1/4 tsp freshly ground black pepper
  • 1 cup whole wheat couscous
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 large head cauliflower
  • 2 Tbsps olive oil
  • 1 tsp coriander seed
  • 1 tsp cumin seed
  • 1 cup red lentils
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • coriander
  • 2 tsps curry powder
  • 2 cups stock
  • 1/2 cup stock
  • chopped green onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (8 oz) container plain yogurt (or s...
  • 1 cup uncooked couscous
  • 1 medium tomato , chopped
  • 1 (15 oz) can chickpeas , drained and...
  • salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups walnuts , toasted (optional)
  • 1 to 2 lemon, juice of
  • 2 tsps sugar
  • 1/2 cup scallion, thinly sliced
  • 1 1/2 cups dried cranberries
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup chopped bell pepper
  • 2/3 cup couscous
  • 1 (15 oz) can black beans , drained,...
  • 1 cup water
  • 1 tsp garlic salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp white wine vinegar
  • 1/2 cup dried raisins or cranberries
  • 2 scallions , thinly sliced
  • 1/4 cup plain yogurt
  • 1/4 cup sliced almonds
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 1/3 cup craisins (dried cranberries)
  • 1/4 cup toasted pine nuts
  • 1 3/4 cups boiling water
  • salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp curry powder
  • 2 Tbsps fresh Italian parsley , chopped
  • 1 pinch fresh ground pepper
  • 3/4 cup dried sweetened cranberries
  • 3-4 scallions, trimmed and thinly sli...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked chicken or cooked turke...
  • 1/2 tsp curry powder
  • 1/3 cup toasted almond, finely chopped
  • 1 cup mayonnaise
  • 1/2 cup golden raisin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 large carrot , sliced paper thin
  • 2 1/4 cups water
  • 7 cups broccoli or cauliflower (cut i...
  • 1 cup sliced almonds, toasted
  • 1-2 Tbsp curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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