LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp roasted cumin
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  • 1-1/2 tsp garam masala
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  • 2 tsp curry powder
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  • 1/2 onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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  • 3 garlic cloves, coarsely chopped
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  • 1 Tbs. Thai red curry paste
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  • 1 can (13 1/2 fl. oz.) unsweeten...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. vegetable oil
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  • 2 Tbs. fish sauce, more to taste
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  • One 13.5- to 14-oz. can coconut...
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  • 2 cups snap peas, trimmed and cu...
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  • 1 Tbs. plus 1 tsp. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons safflower or veget...
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  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 1 pound boneless, skinless chick...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
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  • handful coriander
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  • 400.0ml coconut milk
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  • fish sauce
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  • 300.0g butternut squash , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 2 medium onions, halved and thin...
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  • 8 garlic cloves, thinly sliced
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  • 16 thin slices peeled fresh ging...
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  • 2 tablespoons curry powder, pref...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 fresh red chiles, stemmed, see...
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  • 3 dried red chiles, stemmed and...
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  • 1 stalk of fresh lemongrass, har...
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  • 2 garlic cloves, chopped
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  • 4 small shallots, half of them c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
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  • 1 jalapeño, sliced
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  • 1/4 cup ghee
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  • 1 (28-ounce) can whole, peeled t...
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • Hot cooked rice or rice noodles...
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  • 2 Tbs. vegetable oil
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ tsp cumin powder
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  • 3 cloves
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  • 1-2 thin green chillies
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  • 1 tsp garam masala
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  • 2 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lb boneless chicken thigh...
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  • 2 lemon grass (cut into 4-inch l...
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  • 6-8 pieces kaffir lime leaves
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  • 1 cup coconut milk
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  • 1 tablespoon lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 250.0g cherry tomatoes
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  • 400.0ml tin coconut milk
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  • fish sauce to season
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  • 2 large handfuls Thai basil (ava...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 fresh long red chiles, such a...
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  • 5 small dried red chiles, such a...
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  • 2 stalks of fresh lemongrass, t...
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  • 3 garlic cloves, coarsely chopped
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  • 3 small shallots, coarsely chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pack instant curry paste (8 oz...
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  • 8 oz peeled potatoes
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  • 4 chicken leg quarters (4 drumst...
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  • 3 shallots (peeled and sliced th...
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  • 2 lemongrass (use the white part...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
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  • 4 skinless chicken breast halves...
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  • 4 skinless chicken thighs, each...
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  • 4 skinless chicken drumsticks, e...
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  • 1 lb. chicken wings
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • handful frozen peas
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  • 400.0g can coconut milk
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  • 500.0g boneless, skinless chicke...
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  • 100.0g mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 Tbs. olive oil
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  • 8 oz. globe eggplant, cut into 1...
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  • 1 lb. boneless, skinless chicken...
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  • 4 oz. green beans, trimmed, blan...
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  • 1 jar tamarind coconut curry sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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  • 2 teaspoons whole cumin seeds, t...
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  • 1 teaspoon whole black peppercor...
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  • 1 teaspoon coarse salt
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  • 3 serrano chiles, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Canola oil
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  • 700 grams – 1 kg chicken pieces...
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  • 4 cloves garlic, chopped
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  • 1 white onion, chopped
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  • 2 potatoes (about 300-350 grams...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all