• 19 Ingredients
  • 2 tbsp light olive oil
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  • 5-6 cloves fresh garlic, minced
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  • 1 x red onion, diced
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  • 2-3 tsp gluten-free red curry pa...
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 tablespoons butter
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  • 1 small onion, chopped
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  • 2 teaspoons curry powder
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  • 1 cup jasmine or long-grain rice
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  • 1/3 cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 1 apple, peeled and chopped
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  • 1 tablespoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons curry powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup sweetened flaked coconut
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  • 1/2 cup sour cream
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    +
  • 1/2 cup mayonnaise
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  • 1 tablespoon grated fresh ginger
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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  • 3 (8-ounce) packages cream chees...
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  • 3/4 cup golden raisins, chopped
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  • 1/2 cup flaked coconut, toasted
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    +
  • 2 celery ribs, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice
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  • 1 cup frozen peas
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 large cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice
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  • 1 cup frozen peas
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 large cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans coconut milk (...
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  • 3-4 tablespoons Madras curry pow...
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    +
  • 2 onions , peeled and thinly sliced
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    +
  • 2-3 lbs beef top round steak , c...
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    +
  • chutney (I like mango chutney)
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • Jolene Monaghan Cox
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 6 chicken breasts
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  • 1 fresh pineapple
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  • 1 apple
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    +
  • 1 onion
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    +
  • 1 garlic clove
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon curry powder , of y...
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  • 2 tablespoons golden sultana rai...
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  • 1/2 teaspoon sweet paprika
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  • 2 cooked turkey escalopes or coo...
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    +
  • 2 teaspoons oil, sunflower
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup sultana or raisins
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    +
  • 1 cup milk (or rice milk or soy...
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    +
  • 3 large bananas or 4 medium bana...
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    +
  • white wine
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  • 1 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, thinly sliced (1...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 teaspoon grated gingerroot
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    +
  • 3/4 cup chicken or vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 teaspoons sultanas
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    +
  • 3 tablespoons instant potato flakes
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    +
  • 1 (14 ounce) can coconut milk
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    +
  • 14 ounces canned or cooked baby...
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    +
  • 2 cloves garlic , crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large carrots , cut into match...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup coconut milk
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    +
  • 1 pinch salt , to taste
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup peas , thawed if frozen
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 1 large carrot , sliced
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  • salt and black pepper
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    +
  • 1 1/2 cups unsweetened coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon cardamom
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups beef broth
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground cardamom
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    +
  • 2 tomatoes , peeled and sliced
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    +
  • 3 tablespoons oil
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    +
  • 2 teaspoons freshly grated ginge...
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 33 Ingredients
  • sultana (golden raisins)
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  • FOR THE GRAVY (curry)
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    +
  • 1/4 teaspoon ground cardamom (tr...
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    +
  • 1 pinch salt
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    +
  • 1 teaspoon ground coriander
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1-2 bananas , chopped
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  • 1 teaspoon turmeric
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    +
  • 1 (400 g) can coconut cream
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    +
  • 1-2 carrots , chopped
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    +
  • 1-2 onions , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground black pe...
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  • 1/4 cup brown sugar
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    +
  • Olive oil, for drizzling
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 4 nectarines, halved and pitted
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup golden raisin , chopped
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    +
  • 1/2 cup flaked coconut
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    +
  • 1/2 cup green onion , chopped
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    +
  • 11 ounces cream cheese (softened)
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    +
  • 1/2 cup small curd cottage cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry roasted peanuts, chopped
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    +
  • 1/2 cup coconut , shredded
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    +
  • 1 cup green onion , thinly sliced
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    +
  • 1 cup cottage cheese
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all