• 12 Ingredients
  • 200.0g raw king prawns (frozen a...
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  • 1.0 tbsp peanuts , toasted and c...
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  • 1-2 tbsp massaman curry paste (l...
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  • 1 cinnamon stick
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  • 150.0g small new potatoes , halv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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    +
  • 2 heaped teaspoons turmeric
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    +
  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 150 g tomato chopped
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    +
  • 1 tbsp ground coriander
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  • 400 ml coconut milk
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  • 1 tbsp kokum or 20ml tamarind pulp
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  • 12 king prawns peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 curry leaves , fresh or dried
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    +
  • ½ tsp fenugreek seeds
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    +
  • 1 small red onion , chopped
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  • 2 red chillies split, cut into q...
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  • chopped fresh coriander , plus a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 kilograms firm white fish
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  • salt
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    +
  • 2 teaspoons turmeric
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  • 1 tablespoon vegetable oil
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  • 2 medium onions (halved and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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    +
  • 2 tsp of cumin seeds
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    +
  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup green beans
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    +
  • 1 x sweet red pepper
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    +
  • 1 x brown onion
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  • 1 tbsp red curry paste
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    +
  • 2 cup cooked jasmine rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 1.0 tsp tamarind paste
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    +
  • steamed rice to serve
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    +
  • 2.0 tsp coriander seeds
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    +
  • ½ tsp cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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    +
  • 1 tablespoon paprika
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    +
  • 6 coriander stalks chopped
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    +
  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 400.0ml tin coconut milk , shake...
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  • sunflower or groundnut oil
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    +
  • 4 garlic cloves or root ginger a...
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    +
  • 700.0g chicken breasts or thighs...
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    +
  • 6-8 kaffir lime leaves or grated...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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    +
  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large red chillies , deseeded...
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  • 2 lemon grass stalks, trimmed an...
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    +
  • 1.0 tbsp Thai fish sauce (nam pla)
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    +
  • small bunch coriander , roughly...
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    +
  • 6 shallots , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 garlic cloves
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    +
  • 1 thumb sized piece of ginger
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    +
  • 1 red chilli
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    +
  • 1 lemongrass stalk
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    +
  • Juice of 1 lime
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • oil
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    +
  • 1 onion , sliced
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    +
  • 1.0 tsp ground turmeric
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    +
  • 2 garlic cloves , sliced
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    +
  • 1 bunch coriander , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lemon grass stalks, peeled and...
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    +
  • 10 dried kaffir lime leaves, tor...
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    +
  • 2 x 400ml cans coconut milk
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    +
  • 4.0 tbsp massaman curry powder
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    +
  • 600.0g peeled raw tiger prawns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons green thai curry p...
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    +
  • 1 x 400 ml can coconut milk
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    +
  • 500 grams frozen chopped spinach
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    +
  • 250 ml freshly boiled water
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    +
  • 1 teaspoon vegetable bouillon po...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • A little bit of sugar to taste (...
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    +
  • 400 ml can of Blue Dragon coconu...
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    +
  • Fish sauce or salt to taste
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    +
  • 10 to 15 leaves of fresh basil
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    +
  • 1 to 2 carrots/150g, slice in a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
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    +
  • 1 tsp. black peppercorns
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. salt
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    +
  • 8 – 10 dried red chillies, soake...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
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    +
  • 2.0 tbsp curry paste (Patak's Cu...
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    +
  • 2 large waxy potatoes (such as D...
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    +
  • 1 medium cauliflower , broken in...
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    +
  • 1 large onion , peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pineapple , peeled, core...
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    +
  • 4.0 tbsp red Thai curry paste
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    +
  • 6 duck legs
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    +
  • 1 can coconut milk
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    +
  • 2.0 tbsp light brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200.0g French beans , trimmed
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    +
  • 3-4 duck breasts , about 700g/1l...
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    +
  • 6 kaffir lime leaves , 3 left wh...
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    +
  • 6.0 tbsp green Thai curry paste
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    +
  • 1 red chilli , deseeded and slic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Tomatoes- 4 medium ( or use 1 ca...
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    +
  • Peas- ( 2 cups fresh or frozen o...
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    +
  • Onion- 1 large
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    +
  • Green chillies- 3
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    +
  • Bell peppers- 1 (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 long red chillies ,deseeded (l...
    -
    +
  • 1.0 tbsp fish sauce (this can be...
    -
    +
  • lemon grass stalk, roughly chopped
    -
    +
  • 1.0 tsp freshly ground black pepper
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    +
  • chicken or beef, pork, fish, pee...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
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    +
  • 4 tablespoons vegetable oil by S...
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    +
  • 3 banana shallots, peeled and sl...
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    +
  • 2 cloves garlic, peeled and chopped
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    +
  • 15 g fresh ginger, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all