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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 Tbsps Clarified Butter, divided
  • 12 pearl onions, blanched 1 minute, p...
  • 10 fresh okra pods
  • 6 Indian eggplants (each about 3 inch...
  • 2 large carrots (about 10 ozs), peele...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 28 Ingredients
  • 10 black peppercorns
  • 6 small dried red chiles
  • 4 cloves
  • One two-inch stick of cinnamon
  • 2 Tbsps coriander seeds
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 Tbsps Clarified Butter , divided
  • 12 pearl onions, blanched 1 minute,pe...
  • 10 fresh okra pods
  • 6 Indian eggplants (each about 3 inch...
  • 2 large carrots (about 10 ozs), peele...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 cup olive oil
  • 2 tbsp curry powder
  • 2 tsp minced garlic
  • 1/2 tsp salt
  • 3 turns freshly ground black pepper
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup long-grain white rice
  • 2 Tbsps canola oil
  • 1 14-oz package extra-firm tofu, drai...
  • 4 carrots, cut into 3/4-inch pieces
  • 1 onion, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 2 fresh green chillies deseeded and c...
  • tsp chilli powder
  • 2 Tbsps olive oil
  • 2 sweet potatoes peeled and cubed
  • a handful of okra sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 8 cups water
  • Salt
  • 6 skinless grouper fillets (6 to 7 o...
  • 4 ozs pressed tamarind, cut into lar...
  • 4 dried small red chiles, soaked in...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 tsp finely grated garlic (2 large c...
  • 1/4 tsp ground turmeric
  • 1/4 to 1/2 tsp cayenne
  • 1/4 tsp cumin seed, finely ground
  • 1/2 tsp coriander seed, finely ground
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb small fresh okra
  • 1 lb plum tomatoes
  • 1 Tbsp plus 1/2 tsp salt
  • 1 small onion, chopped
  • 1 large garlic clove, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2/3 cup plain yogurt
  • 2 tsps ground cloves
  • 1 cup peeled, seeded, diced tomatoes...
  • curry oil, for garnish
  • 1 tsp salt
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground black pe...
  • 2 potatoes , peeled and cubed
  • a handful of haricots verts
  • a handful of peas
  • a handful of okra , sliced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • Cooking spray
  • 1/2 cup minced shallots (about 2 large)
  • 2 tsps minced garlic
  • 2 Tbsps chopped peeled fresh lemongra...
  • 2 Tbsps minced seeded red Thai chiles...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 tomatoes, cut into wedges
  • 100 g ladies’ fingers (okra)
  • 8 dried chillies, soaked
  • 1 tsp fenugreek
  • 1 fish head (red snapper), halved, cl...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chicken th...
  • 1 tsp salt
  • 2 Tbsps vegetable oil
  • 3 garlic cloves, smashed and chopped
  • 2 tsps curry powder (preferably Madras)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • cayenne pepper , to taste
  • 1 tsp turmeric
  • 1-2 lb beef or mutton
  • 2-3 Tbsps ginger-garlic paste (pls se...
  • 1 little tamarind juice (or paste mix...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 tsp mustard seeds
  • 1 large onion , thinly sliced
  • 8 cups water
  • 2 tomatoes , each cut into 6 wedges
  • Salt
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 pkg (425 g) regular tofu
  • 8 oz Japanese eggplants
  • 1 tbsp vegetable oil
  • 1/3 cup Green curry Paste Recipe
  • 3/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
  • 1 cup basmati rice
  • -- Kosher salt to taste
  • -- Unsalted butter or olive oil
  • 1/2 ear fresh corn
  • Show all (44)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup fresh coconut , grated
  • 1/2 tsp turmeric powder
  • 2 pinches asafetida powder
  • 1/2 cup tamarind paste
  • okra , as required,washed and chopped...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs chicken breasts , cut into...
  • 1 1/3 cups chicken broth
  • 1 (10 oz) package frozen okra , thawed
  • 2 Tbsps vegetable oil
  • 4 garlic cloves , peeled and minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • cilantro , to garnish
  • 1 1/2 lbs okra , rinsed and dried
  • 1/4 tsp turmeric powder
  • 1 inch gingerroot
  • 2 garlic cloves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • sprinkling chili powder
  • For spice base blend
  • 200 g soy yogurt
  • For the spicy sauce mix
  • 1 small broccoli , in florets
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 1 tsp black mustard seeds
  • 1 1/2 cups semolina flour (pasta flou...
  • 1 cup green peas (fresh or frozen)
  • 1/2 cup chopped cashews
  • 1 1/2-2 tsps coarse kosher salt
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 stalk curry leaf
  • 3 Tbsps fish curry powder
  • 1 tsp black mustard seeds
  • 125 ml coconut milk
  • 3 Tbsps dried tamarind
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
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