LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole coconut Milk
    -
    +
  • 1-2 tbsp curry Powder
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/2 large red onion, chopped
    -
    +
  • 1 medium Garlic Clove, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 naan bread , warmed through
    -
    +
  • 2-3 madras curry paste , dependi...
    -
    +
  • 2 orange-fleshed sweet potatoes...
    -
    +
  • 200.0g spinach , washed & roughl...
    -
    +
  • 400.0g tin coconut milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz dry round udon noodles
    -
    +
  • Olive oil for sauteeing
    -
    +
  • 1 lb Broccoli
    -
    +
  • Medium red onion, thinly sliced
    -
    +
  • 2 tsp fresh minced ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g raw king prawns (frozen a...
    -
    +
  • 1.0 tbsp peanuts , toasted and c...
    -
    +
  • 1-2 tbsp massaman curry paste (l...
    -
    +
  • 1 cinnamon stick
    -
    +
  • 150.0g small new potatoes , halv...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • juice of 2 limes
    -
    +
  • 1/2 cup raw, hulled hemp seeds
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • large handful mint leaves
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • 400.0g can chickpeas , drained a...
    -
    +
  • 6 cardamom pods
    -
    +
  • 1 tbsp mustard seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.5 pounds mussels
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
    -
    +
  • 1 cup (235 ml) unsweetened nonda...
    -
    +
  • 2 teaspoons pure maple syrup
    -
    +
  • 1 heaping teaspoon active dry yeast
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1/2 teaspoon curry
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 6 shallots finely sliced
    -
    +
  • 1 x 400g tin of chopped tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
    -
    +
  • brown sugar
    -
    +
  • salt
    -
    +
  • 1 tsp oil
    -
    +
  • 1 clove garlic pressed or minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Between 2 and 3 pounds pork butt...
    -
    +
  • Kosher salt and freshly-ground b...
    -
    +
  • 2 pounds small red potatoes, scr...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 can Thai green curry paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 pounds mussels
    -
    +
  • 1/2 yellow onion, sliced thinly
    -
    +
  • 1 red bell pepper, sliced thinly
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 inch ginger, minced (about 1 t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup leeks, peeled, washed, and...
    -
    +
  • 2 tbsp mild tasting oil
    -
    +
  • 1 cup Jasmine Rice
    -
    +
  • 1.5 cup stock, salted well
    -
    +
  • 1/2 tbsp panang or red curry paste
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
    -
    +
  • 1 cup peeled and quartered baby...
    -
    +
  • 1 cup colored or regular small c...
    -
    +
  • 1 tablespoon whole cumin seeds,...
    -
    +
  • 1 tablespoon whole coriander see...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
    -
    +
  • 1-2 tsp virgin coconut oil
    -
    +
  • 1-2 tsp turmeric powder
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon McCormick garlic po...
    -
    +
  • Pinch of salt
    -
    +
  • 2 tablespoons coconut oil (or ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
    -
    +
  • 1 (14-ounce) can light coconut milk
    -
    +
  • Lime wedges
    -
    +
  • 1/2 bunch basil, stems removed
    -
    +
  • 1/2 bunch cilantro, stems removed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 8 garlic cloves, thinly sliced
    -
    +
  • 16 thin slices peeled fresh ging...
    -
    +
  • 2 tablespoons curry powder, pref...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces bittersweet or semiswee...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 1/4 cup canned sweetened cream o...
    -
    +
  • 2 tablespoons dark rum
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
    -
    +
  • 1 cup plain organic yogurt
    -
    +
  • 1 teaspoon tikka masala
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
    -
    +
  • 4 skinless chicken breast halves...
    -
    +
  • 4 skinless chicken thighs, each...
    -
    +
  • 4 skinless chicken drumsticks, e...
    -
    +
  • 1 lb. chicken wings
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced yellow onion (about...
    -
    +
  • 3 large carrots, peeled and diced
    -
    +
  • 3 celery ribs, diced
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb organic chicken thighs, exc...
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tbsp fresh ginger, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all