LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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  • 3 garlic cloves, coarsely chopped
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  • 1 Tbs. Thai red curry paste
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  • 1 can (13 1/2 fl. oz.) unsweeten...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. vegetable oil
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  • 2 Tbs. fish sauce, more to taste
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  • One 13.5- to 14-oz. can coconut...
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  • 2 cups snap peas, trimmed and cu...
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  • 1 Tbs. plus 1 tsp. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 3-pound chicken, wing tips rem...
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  • 1/4 cup unsweetened coconut milk
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  • 2 tablespoons red curry paste
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  • 1 teaspoon dark brown sugar
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 chicken Breast, cut into 3 x 1...
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  • 1 Can of coconut milk
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  • 2 Cloves of Garlic, minced
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  • 2 Cups Jasmine Rice, cooked
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  • 1/2 Cup Chopped Red Bell Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • One 3-pound chicken, wing tips r...
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  • 1/4 cup unsweetened coconut milk
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  • 2 tablespoons red curry paste
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  • 1 teaspoon dark brown sugar
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • handful frozen peas
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  • 400.0g can coconut milk
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  • 500.0g boneless, skinless chicke...
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  • 100.0g mushrooms , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1 medium butternut squash, peele...
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  • 1 bunch kale, leaves torn, stems...
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  • 1 can chickpeas
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  • 1 can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Onion, chopped – 1
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  • Butternut squash, 1” cubes - 1
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  • Kale, leaves torn, stems chopped...
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  • Chickpeas – 1 can
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  • coconut milk - 1 can
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • chicken breasts - 2, chopped
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  • Onion (small) - 1, chopped
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  • Turnip - 1, chopped
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  • Carrots (medium) - 4, chopped
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  • Cilantro - ¼ bunch, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 2 Tbsp cilantro, fresh, chopped,...
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  • 1 Tbsp dark brown sugar
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  • 1 1/2 tsp Thai curry paste
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  • 1 tsp ginger root, fresh, grated
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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  • 1 pound boned, skinned chicken b...
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • 1 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups coconut milk
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  • ¼ cup Panang curry paste (availa...
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  • 1½ lbs. boneless skinless chicke...
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  • 3 tbsp. fish sauce (available at...
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  • 2 tbsp. dark-brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium red bell pepper, cut i...
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  • 1 medium onion, halved and sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons Madras curry powder
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  • 2 teaspoons freshly ground pepper
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  • 2 lemongrass stalks, bottom two-...
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  • 2 tablespoons fresh lime juice
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  • 1/3 cup plus 2 tablespoons canol...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons grapeseed oil or o...
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  • 2 teaspoons (about) Thai red cur...
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  • 1 tablespoon tomato paste
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  • 1 cup canned unsweetened coconut...
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  • 1 cup low-salt chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 3 tablespoons flour
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • chicken (any type / cut is fine)...
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  • Kosher salt & pepper
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  • White / yellow onion – 1
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  • Carrots – 1 lb.
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  • Turnips – 1 lb. Carrots and Turnips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 tablespoons neutral oil (peanu...
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  • 2 medium yellow onions, peeled a...
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  • 2 cans masaman curry paste
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  • 6 cups coconut milk (unsweetened...
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2-1 teaspoon Thai red curry pa...
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  • 1 10-ounce package frozen pureed...
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  • 2 teaspoons lime juice
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  • 8 ounces boneless, skinless chic...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 tbsp brown sugar
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  • 1 tbsp soy sauce
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  • 1 tbsp thai red chili paste
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  • 1 tsp fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
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  • 2 cups baby spinach
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  • 1 clove garlic, minced
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  • 1 cup “lite” coconut milk
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  • 1 1/2 cups cauliflower florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all