• 18 Ingredients
  • 1 tablespoon oil
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  • 1 large onion, finely diced
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green chilies such as birds ey...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup desiccated coconut or 3/...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 teaspoons black mustard seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1 1/2 teaspoons picked-over spli...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tbsp. canola oil
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  • 1 tbsp. grated onion
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  • 1 tbsp. curry powder
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  • 3 cloves garlic, smashed
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  • 3 sprigs cilantro, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 15 Ingredients
  • Turmeric powder -1/2 tsp
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  • Ginger paste – 1 tbsp
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  • Garam masala powder – ½ tsp
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  • olive oil – 2 tbspn
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  • Salt as per taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 17 Ingredients
  • Hara chana (fresh or frozen) – 2...
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  • Ginger paste – 1 tbsp
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  • Turmeric powder -1/2 tsp
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  • Potatoes- 2 medium
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  • Garam masala powder – ½ tsp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 bay leaves
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  • 5 whole cloves
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  • 1 (3-inch) cinnamon stick
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  • 2 black cardamom pods, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 teaspoon mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon chana dal
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  • 5 whole black peppercorns, or to...
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  • 1 teaspoon ground turmeric
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • cup Coriander - ¼ chopped
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  • tablespoon Turmeric Powder - ¼
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  • tablespoon Lemon juice - 1/24...
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  • small Onion - 1 chopped
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  • tablespoon Urad Dal / chana Da...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dried Thai, serrano or c...
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  • 1/4 cup dried yellow split peas...
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  • 2 tablespoons sesame seed
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  • 1 tablespoon tamarind pulp or gr...
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  • 1 tablespoon coriander seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • Bengal gram lentil split (chana...
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  • Mutton 1 k.g
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  • Oil / Ghee 8-10 Tbsp
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  • Onions 4
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  • Garlic Paste 1 Tbsp
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • coriander
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  • 1-2 tablespoon chili powder
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  • 4 carrots
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  • 4-5 medium potatoes
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  • salt
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 3 curry leaves
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  • 1 large roma tomato , cut into l...
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  • 1/2 teaspoon garam masala
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon coriander powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1/4 teaspoon turmeric powder
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  • 2 cloves
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  • For koftas
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  • 1 1/2 teaspoons ginger-garlic paste
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  • 2 teaspoons red chili powder
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium onion (minced)
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  • 1 bay leaf
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  • 1 (12 ounce) can chickpeas
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  • 1 teaspoon cumin seed
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  • 1 teaspoon mustard seeds (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 50 grams (2oz) natural yoghurt
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  • 4 tablespoons coconut oil
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  • 1 small sour mango, skinned, s...
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all