LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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  • 1 medium yellow onion, diced
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  • 2 to 3 tablespoons Thai red curr...
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  • 1 small lemon, preferably organi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 1 small onion, diced
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  • 3 cloves garlic, minced
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  • 3 teaspoons curry powder
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  • 1 small head cauliflower, washed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped butter
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  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 head cauliflower
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  • 1 small, fresh clove garlic
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  • 1/2" slice shallot
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  • 1 can coconut milk
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  • 1/2 tablespoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup raw cashews
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  • 3/4 cup water
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  • 2 tsp extra virgin olive oil
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  • 1 medium onion, diced
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  • 1 large head cauliflower, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 head of cauliflower, cut int...
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  • 1-1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 onions, sliced thick
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 onions, diced
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  • 2 tablespoons garlic, minced
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  • 1 jalapeno pepper, seeded & minced
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tablespoons canola oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon white pepper, divided
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  • 1 small head cauliflower
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2 celery ribs, with leaves
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  • 2 medium-sized onions, chopped
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, chopped fine
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon curry powder
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  • 1 1/2 tablespoons unsalted butter
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  • 1 large Granny Smith apple
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head cauliflower*
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  • 1/2 teaspoon salt
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  • 1 (10 3/4-ounce) can cream of ch...
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  • 1 cup (4 ounces) shredded Chedda...
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  • 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 cup chopped yellow onion
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  • 1/2 teaspoon garam masala (see n...
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tbsp canola oil, divided
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  • 1 tsp salt, divided
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  • 1/2 tsp white pepper, divided
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    +
  • 1 small head cauliflower
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • canola oil cooking spray
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  • 1 large head of cauliflower, bro...
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  • 1 (10 3/4-ounce) can reduced-fat...
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  • 1/2 cup fat-free sour cream
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  • 1/4 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • canola oil cooking spray
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    +
  • 1 large head of cauliflower, bro...
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    +
  • 1 (10 3/4-ounce) can reduced-fat...
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    +
  • 1/2 cup fat-free sour cream
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 onion, finely chopped
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  • 1/2 head broccoli, finely chopped
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  • 1 head cauliflower, finely chopped
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  • 1 quart chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 teaspoon white sugar
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  • 4 cups chicken broth (or vegetab...
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  • 1 carrot , peeled and chopped
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  • 1 small white onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon curry powder
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  • 2 tablespoons butter or margarin...
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  • 1/3 cup mayonnaise
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  • 1 medium fresh cauliflower
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1 (10 ounce) can cream of chicke...
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  • 1 tablespoon milk
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    +
  • 2 tablespoons melted butter
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    +
  • 1 cup cracker crumb
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • salt and pepper (can use seasoni...
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  • 2 cups cracker crumbs, crushed
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  • 4 tablespoons butter , melted
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  • 1 large head cauliflower , broke...
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon curry paste
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  • 5 cups vegetable stock
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  • 1 onion, cut into chunks
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  • 1 (14 ounce) can coconut milk
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  • 1 head cauliflower, cut into flo...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) can cream of chicke...
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  • 2 teaspoons curry powder (or to...
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  • salt (optional)
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    +
  • black pepper
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    +
  • 3 tablespoons melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cauliflower , trimmed and cut...
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  • 2 tablespoons olive oil
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  • 2 teaspoons grated fresh gingerroot
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  • 1 cup half-and-half (or milk)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chicken stock
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  • 2 teaspoons curry powder
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    +
  • 1 cup sweet onion , chopped
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  • 1/4 cup vegetable oil
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    +
  • 2 teaspoons garlic , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all