• 13 Ingredients
  • 1/3 cup chopped fresh mint
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  • 1 small onion, finely diced (abo...
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  • 1 tablespoon fresh lemon juice;...
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  • 1 cup medium-grain (Moroccan) co...
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  • 1-3/4 cups homemade or low-salt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp Olive Oil
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  • 1 Medium red or yellow onion, di...
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  • 1 cup uncooked brown rice or bas...
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  • 2 1/2 cup hot gluten-free broth
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  • 2 tbsp red or white wine (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, peeled and minced
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  • 2 cups long-grain white rice
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  • 1/4 teaspoon each ground cinnamo...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 cups basmati rice
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  • 3 tablespoons unsalted butter
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 cup chopped yellow onions (you...
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  • 1 clove minced garlic
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  • 1 cup pre-washed quinoa (if not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups basmati rice
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  • 3 tablespoons unsalted butter
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    +
  • 1/2 cup finely chopped yellow on...
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  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion, finely chopped
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  • 2 teaspoons olive oil
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    +
  • 1 cup MAHATMA Natural Whole Grai...
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  • 1 teaspoon garam masala
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, cut through root end in...
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  • 12 ounces skinless boneless chic...
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  • 1 garlic clove, minced
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  • 1 1/2 cups arborio rice or mediu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 onion, chopped
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  • 1/8 teaspoon ground saffron
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  • 1/4 teaspoon ground cloves
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  • 1 1/2 cups long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1/2 cup minced onion
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  • 1 cup long-grain white rice
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    +
  • 1 14 1/2-ounce can low-salt chic...
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    +
  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon crumbled saffron th...
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  • 2 tablespoons boiling-hot water
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  • 1/3 cup olive oil
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  • 1 cup slivered almonds (4 ounces)
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  • 1 very large onion, chopped (3 t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups basmati rice
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    +
  • 2 1/2 cups water
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    +
  • 1/4 teaspoon saffron threads
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  • 1 tablespoon milk or cream
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  • 1/4 cup ghee or canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 stick cinnamon
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  • 4 peppercorns
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  • 2 cloves and 2 cardamom pods
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  • 1 tsp olive oil over high heat
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  • 1/3 cup brown basmati rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons butter
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    +
  • 1 shallot, finely chopped
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  • 2 cups canned low- salt chicken...
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  • 1 teaspoon dried thyme
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  • 1 cup quinoa, rinsed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the skirt steak
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  • 1 1/2 pounds skirt steak
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    +
  • 3 tablespoons olive oil
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  • 1 1/2 tablespoons chopped shallots
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 3 lb chicken pieces , skinned
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 tbsp butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 orange, zest of , minced
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 small onion , chopped
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    +
  • 1 carrot , peeled and cut into 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • pepper
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    +
  • 1 cup long grain brown rice (or...
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    +
  • 1 minced orange, zest of
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped shelled pistachi...
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  • pepper
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    +
  • 1-2 cup carrot (diced)
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  • 1 cup couscous (uncooked)
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    +
  • 1 1/4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon cinnamon
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    +
  • 1/8 teaspoon red pepper flakes (...
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    +
  • salt (optional)
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    +
  • 1 3/4 cups good quality chicken...
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    +
  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons dried currants
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup hot water
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    +
  • 2 medium eggplants , unpeeled,st...
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole lemon
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    +
  • 1-2 sprig fresh rosemary (or 1/2...
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    +
  • 1 free-range chicken (approx 1.8kg)
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 small onion , finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all