• 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
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  • 2 Tbsp red wine vinegar
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil, as needed
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  • 1 x package/roll of cooked polen...
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  • 1 medium red onion, sliced thin
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  • 1 x heaping cup artichoke hearts...
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  • 2 cup raw baby spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-1/2 oz. (1/2 cup) crumbled fet...
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  • 7 oz. (8 to 9 cups lightly packe...
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  • Kosher salt and freshly ground b...
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  • 5 Tbs. extra-virgin olive oil
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  • 1 tsp. dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 x onion, chopped
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  • 2 x tomatoes, cut into wedges
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  • 2 x avocados, cut into chunks
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  • Fresh corn tortillas
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  • Dressing:
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 large ears sweet corn ( 4 cups...
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  • 1 red bell pepper
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  • cup cherry tomatoes (1 large gar...
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  • 1 bunch green onions, tops and b...
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  • 2 jalapeno peppers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 cups (Rice Cooker) long grain...
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  • 1 cup (Rice Cooker) orzo
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  • 1 teaspoon salt
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  • cups (standard liquid measure...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 cup (Rice Cooker) long grain w...
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    +
  • ½ cup (Rice Cooker) orzo
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    +
  • ½ teaspoon salt
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    +
  • cups (standard liquid measure...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cucumbers, peeled and seeded,...
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  • 2 teaspoons kosher salt, divided
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons turmeric
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  • 1½ teaspoons ground cumin, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cucumber, peeled and seeded, c...
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  • 1½ teaspoons kosher salt, divided
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 teaspoon turmeric
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  • ¾ teaspoon ground cumin, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 bushels Roma Tomatoes Peeled...
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  • 5 Hot Peppers chopped
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  • 3 cup(s) Onions chopped
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  • 1 cup(s) Green Peppers chopped
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  • 1/4 cup(s) Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon dried oregano
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  • 1 tablespoon chopped celery
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  • 3 tablespoons mayonnaise
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    +
  • 1 tablespoon chopped onion
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    +
  • 1/4 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Zest of 1 large lemon
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Salt
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 4 Tbls finely chopped red onion
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    +
  • 1 avocado, chopped
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  • teaspoon ½ black pepper
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  • 1 tomato, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon dried oregano
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    +
  • 1 tablespoon chopped celery
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1 tablespoon chopped onion
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    +
  • 1/4 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil or salad...
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  • 2 tablespoons lemon juice
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  • 4 large tomatoes (about 12 ounce...
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  • 1 medium head lettuce
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • cup Scant ⅓ pickling salt
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  • 3 cups water
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  • 5 cups white wine vinegar
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  • 4 teaspoons whole green pepper...
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  • 4 sprg fresh oregano (divided)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 3 tablespoons minced cilantro
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1/4 cup minced red onions
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    +
  • 1 tablespoon dried leaf oregano
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all